- Client-centered methods
- Cognitive behavioral tools
- Mindfulness techniques
About Tammi
Tammi Green is an LPC, Licensed Professional Counselor, and an LCPC, Licensed Clinical Professional Counselor, practicing in Montana with three years of clinical experience. She lists stress, anxiety, family concerns, grief, parenting, depression, addictions, relationship issues, trauma and abuse, eating concerns, anger, self-esteem, coping with life changes, compassion fatigue, and ADHD among the areas she supports.
Tammi uses a mix of methods rather than one fixed approach. She matches techniques to what a person brings and to the situation. That can mean short, practical steps one week and slower reflection the next.
In sessions she draws on client-centered work to prioritize the person’s perspective. She also uses cognitive behavioral methods to look at how thoughts and actions interact. Mindfulness and motivational techniques are included when helpful to build attention and motivation.
Tammi also incorporates narrative and solution-focused ideas to help people reframe problems and set small goals. She mentions using elements from faith-based approaches when clients request them. She aims to help people sort through immediate concerns and plan doable next steps.
Her training includes a bachelor’s degree in Counseling and Crisis Trauma and a master’s degree in Professional Counseling. Tammi’s background includes work with a range of life challenges and health-related stress. People interested in a first session are asked to follow the site’s sign-up steps to complete a short matching questionnaire and schedule a meeting.
Therapeutic approaches used in online sessions
Client-centered therapy focuses on the person’s own goals and perspective, giving time to talk and to set priorities. It helps when someone wants a space to be heard and to work out what matters most to them.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It breaks problems into small steps and teaches practical skills that can reduce anxiety and shift unhelpful patterns.
Mindfulness therapy helps people notice their present experience without getting swept away by it. Simple attention and breathing practices can reduce reactivity and make it easier to try new coping strategies.
Finding the right mix of approaches is part of the process. Tammi will collaborate with each person to identify which methods fit their goals, preferences, and what they want to work on. That discussion shapes the plan for future sessions.
Confirm the current session options before booking to know which formats are offered. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or remove travel time. Discuss practical preferences during the first appointment so sessions can be arranged to match everyday life and scheduling needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Montana, Missouri, Iowa, Idaho
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Tammi lists stress, anxiety, grief, parenting, depression, addictions, relationship and trauma concerns among the areas she supports.
How does she approach therapy?
She uses an eclectic, person-centered approach and matches methods to what each person needs, including CBT, mindfulness, motivational interviewing, narrative, and solution-focused techniques.
How much clinical experience does she have?
She has three years of experience working as a counselor and clinician in Montana.
What credentials and region are listed?
She holds LPC and LCPC credentials and practices in Montana.
Which languages are sessions offered in?
Sessions are offered in English only.
Can international clients work with her?
She is not accepting international clients at this time.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.