- Client-centred approach
- Cognitive behavioural techniques
- Experience with bereavement
About Susan
Susan Zammit is a BACP counsellor in the United Kingdom with 11 years of experience. She works with people who are facing stress, anxiety, trauma and abuse, grief, eating issues, relationship strain and problems with self-esteem. She also supports people dealing with ADHD, anger and life transitions.
Susan uses straightforward talking therapies and practical strategies in sessions. She often draws on client-centred work to build a respectful conversation. She also uses cognitive behavioural techniques to help people spot patterns in thinking and try small changes that can make day-to-day life easier.
Her background includes work in a range of settings, including prisons, education and bereavement services. That variety has given her experience with complex and difficult situations, such as loss, domestic violence and issues around identity and gender. She has also supported people with body image and eating-related concerns.
Sessions focus on what the person wants to change. Susan pays attention to relationships and attachment patterns when they matter to the problem. Practical coping skills are taught alongside chance to talk through painful experiences and feelings.
People starting with her can expect calm, direct conversation and practical steps to try between sessions. She accepts international clients and runs sessions from the United Kingdom. To begin, readers are asked to use the service's matching steps and schedule a first session.
How her approaches translate to online work
Attachment-Based Therapy looks at how early and current relationships influence feelings and behaviour. Online sessions can use this to map patterns in how someone relates to others and to rehearse different ways of responding. Client-Centred Therapy prioritises a respectful, non-directive conversation. In an online meeting this can give space to talk things through at a steady pace while the counsellor reflects and clarifies what matters most. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thoughts and trying small behavioural experiments. That practical work can be set as simple tasks between sessions and reviewed remotely.Finding the right approach is part of the work. The counsellor will discuss goals, preferences and what feels useful, and then agree a plan together. This keeps the process collaborative and responsive to what the person actually needs.
The original biography does not list specific session formats, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life, for example by removing travel time or allowing shorter check-ins during a lunch break. Some ways of working also suit quieter conversations while others support hands-on CBT tasks. Registered professionals can explain which setup will work best when arranging the first session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, grief, eating concerns, relationship issues, self-esteem and related problems such as ADHD and anger.
What is her therapeutic style?
Her work combines client-centred conversation with cognitive behavioural techniques and attention to attachment patterns when relevant.
How long has she been practising?
She has 11 years of professional experience in a variety of settings including prisons, education and bereavement services.
What credential does she hold and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Can I work with her if I live outside the UK?
International clients are accepted and she offers sessions to people outside the United Kingdom.
What session formats are available?
The original biography did not list specific session formats; please confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.