- Anxiety and stress
- Addiction recovery
- Person-centered approach
About Stephanie
Stephanie Douple, LPC, is a Licensed Professional Counselor in Texas with three years of clinical experience. She works with people dealing with stress, anxiety, addictions, trauma and abuse, self-esteem concerns, and depression. She also pays attention to related issues such as attachment and abandonment, body image, codependency, and caregiver stress.
Stephanie draws on lived experience with substance misuse and mental health challenges. That background shaped her decision to return to school and pursue counseling work. She combines practical conversation with straightforward reflections to help people think through patterns that keep them stuck.
Her training includes approaches often described as evidence-based therapeutic techniques. She uses a person-centered stance alongside methods that focus on thoughts, internal parts, and processing difficult memories. Sessions tend to involve talking through what’s happening now, identifying unhelpful thinking, and trying small behavioral changes between meetings.
Clients can expect an uncomplicated style and clear goals in session. Stephanie values directness and a sense of realness rather than clinical distance. She brings both professional training and personal recovery experience to her work.
Stephanie lives and practices in Texas and conducts work in English. The practice uses a subscription model that can be canceled at any time for scheduling sessions. To begin, people complete a short matching questionnaire and schedule a first session through the online therapy options button.
How Stephanie uses common therapeutic techniques online
Stephanie draws from a few evidence-based approaches to guide online work. One approach focuses on examining unhelpful thoughts and testing them with small behavioral experiments, which can help with anxiety and stress by changing how situations are interpreted. Another approach addresses internal parts or self-states, helping people notice different voices or roles inside themselves and learn how they relate to one another. A third approach involves processing painful memories in a structured way; that method aims to reduce the intensity of distress tied to past events.Finding the right mix of techniques is part of the process. She will collaborate with each person to identify what feels most useful based on current needs, goals, and preferences. Sessions often begin with simple goals and adjust over time as progress and challenges become clearer.
The practical benefits of online work include fitting sessions into a busy life and reducing travel time. If you are considering online care, confirm the exact session formats offered before booking since formats are not specified here. Online sessions can make it easier to keep regular appointments, use brief check-ins when needed, and try therapeutic exercises between meetings.
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, addictions, trauma and abuse, self-esteem issues, and depression. Additional focuses include attachment concerns, body image, codependency, and caregiver stress.
What is her therapeutic approach like?
The approach is person-centered and practical. She also integrates methods that address thoughts, internal parts, and processing difficult memories.
How much clinical experience does she have?
She has three years of experience as a Licensed Professional Counselor. Her work is informed by both training and personal lived experience.
Where is she licensed and where does she practice?
She is an LPC in Texas and practices there. Sessions and services are provided from that state.
Which languages are available for sessions?
Sessions are offered in English.
Can I work with her from another country?
International clients are not currently accepted. Scheduling is limited to clients within the supported region.
How does payment and cost work?
Cost varies by location and sessions use a subscription that can be canceled at any time. Specific rates are provided during the sign-up process.
How do I get started with a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session from the available times.