- Stress and anxiety
- Coaching for work
- Trauma and mood
About Ruth
Ruth Rosenbaum is an LPC (Licensed Professional Counselor) in Louisiana with 23 years of practice helping people with stress, anxiety, trauma and abuse, depression, and ADHD-related concerns. She also offers coaching for professional and executive issues and supports people who struggle with concentration and memory.
Ruth focuses on practical conversation and skill-building. She listens to what is happening now, then helps identify small, manageable steps to reduce overwhelm. Sessions aim to make difficult feelings easier to name and to create ways to approach everyday tasks with more confidence.
Her experience includes work with chronic stress, mood concerns, and issues that follow trauma and abuse. She also addresses relationship pain such as abandonment, divorce and separation, and communication problems. Additional areas she supports include caregiver stress, body image concerns, chronic illness and pain, and challenges around life purpose and midlife change.
Ruth uses evidence-based therapeutic techniques to help people with anxiety and focus problems. She helps people who feel isolated or stuck to try new coping strategies and to practice them in real situations. She also provides coaching for work-related performance and decision-making.
Sessions are conducted in English and she practices in Louisiana. Prospective clients are asked to follow the site's steps to see online therapy options, complete a short matching questionnaire, and schedule a first session that fits their needs.
How evidence-based approaches are used in online sessions
Ruth works with evidence-based therapeutic techniques that focus on skills people can practice between sessions. One common approach is behavioral skills work, which helps break anxiety into specific situations and practices simple coping tasks to reduce avoidance and build confidence. Another approach centers on mood and trauma-focused methods that support managing strong emotions and improving day-to-day functioning after difficult events.Deciding which approach to use is collaborative. Ruth will review current concerns, goals, and preferences with the client and suggest methods that match those priorities. Together they try techniques and adjust the plan based on what helps and what feels manageable.
The practical benefits of online sessions are about fitting therapy into everyday life. Online care can make it easier to schedule appointments around work or caregiving duties and to attend from a familiar location. If you want to confirm which session formats are available with Ruth, check the online therapy options before booking so you know what will work for your daily routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
23+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What concerns does she address?
Ruth works with stress, anxiety, trauma and abuse, depression, coaching needs, and ADHD-related challenges. She also supports people facing caregiver stress, body image issues, chronic pain and life transitions.
What is her therapeutic style?
She uses straightforward conversation and skill-building rooted in evidence-based techniques. The focus is on practical steps and tools to manage symptoms and improve day-to-day functioning.
How much experience does she have?
Ruth has 23 years of professional experience working with a range of stress, mood and trauma-related concerns.
What are her credentials and where does she practice?
She is an LPC - Licensed Professional Counselor - practicing in Louisiana.
Which languages are used in sessions?
Sessions are offered in English.
Can I work with her from another country?
International clients are not currently accepted; sessions are conducted with clients in the United States.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the sign-up process.
How do I start a first session?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session through the platform.