- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Parenting support
About Rob
Rob Henry is a Licensed Professional Counselor (LPC) in Pennsylvania with 23 years of experience helping people with stress, anxiety, addictions, parenting, self-esteem, depression, and relationship struggles. He lists social anxiety and phobia among his areas of focus and works with people facing grief, sleep problems, anger, career concerns, and coping with life changes.
He uses a mix of approaches rather than a single model. Sessions often draw on Acceptance and Commitment Therapy and cognitive behavioral techniques to help people notice unhelpful patterns and try new behaviors. He also uses client-centered and attachment-based ideas to understand how relationships shape current struggles.
Rob has long experience supporting parents, foster and adoptive families, and caregivers. He has worked with people affected by trauma and abuse, chronic illness and pain, and addiction. He can discuss 12-step facilitation and medication-assisted treatment where relevant to recovery work.
He mentions incorporating existential themes and faith when clients want to include spiritual concerns in therapy. That can look like talking about meaning, values, and how faith influences choices and relationships. He also describes practical parenting strategies for children and adults with emotional and behavioral challenges.
Sessions are described as conversational and goal-focused, with attention to real-life steps people can take between meetings. International clients can be accepted and services are delivered in English. To start, clients complete a short matching questionnaire and schedule a first session.
How Rob’s approaches translate to online work
Rob commonly draws on Acceptance and Commitment Therapy and cognitive behavioral techniques in sessions. ACT focuses on clarifying values and taking action even when anxious thoughts are present, which can help with social anxiety and anxiety about relationships. CBT looks at patterns of thinking and behavior and teaches practical skills to test and change those patterns.He also uses attachment-based and client-centered ideas to explore how early relationships affect current interactions and feelings. That approach helps when relational problems, abandonment concerns, or attachment issues are part of what a person wants to address. Deciding which methods to use is collaborative - the therapist and client review goals and try approaches that match those goals and the person’s preferences.
The profile indicates work via Live Chat, so confirm the exact session options before booking. Online work can make it easier to fit therapy into a day, allow shorter check-ins when time is tight, and reduce the need to travel. Many people find that meeting this way still allows practical skill practice, thought work, and relationship conversations similar to in-person sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does he focus on?
He works with stress, anxiety, addictions, parenting, self-esteem, depression, relationships, trauma, grief, sleep problems, anger, career issues and related concerns.
What is his therapeutic style like?
He uses a mix of approaches including Acceptance and Commitment Therapy, client-centered methods, and CBT, adapting to the issues a person brings.
How much clinical experience does he have?
He has 23 years of experience working with many concerns including addiction treatment and support for foster and adoptive families.
What credentials and location are listed?
He is an LPC, licensed in Pennsylvania.
Which languages are supported and can international clients be seen?
Sessions are offered in English and he does accept international clients.
What session formats are available?
The original profile notes work through Live Chat. Confirm current session options before booking.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What do I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.