- Acceptance and Commitment Therapy
- Client-Centered Therapy
- Mindfulness Therapy
About Rebekah
Rebekah Loe is a Licensed Mental Health Counselor (LMHC) in Florida with five years of clinical experience. She works with stress, anxiety, LGBT concerns, trauma and abuse, self-esteem, depression, relationship and family issues, and related areas. Rebekah focuses on practical ways people can notice patterns and change them.
She helps people learn tools they can use outside of sessions. That can mean practicing new ways of coping with anxiety, noticing how attachment affects relationships, or building habits that support everyday functioning. Sessions tend to center on what is happening now and what the person wants to try next.
Rebekah uses approaches that include Acceptance and Commitment Therapy, Client-Centered Therapy, Emotionally-Focused Therapy, hypnotherapy, and mindfulness. Those methods are used to address emotions, behavior patterns, and difficult memories. She aims to help clients clarify values, improve communication, and reduce the hold of painful thoughts.
Her background includes focused work with queer trauma and related LGBTQ concerns. She also supports people facing grief, parenting stress, career decisions, eating and body image issues, ADHD, and attachment-related struggles. Rebekah pays attention to how family of origin and past losses shape current choices.
People who come to her can expect a straightforward approach that balances listening with skill-building. She encourages practical steps between sessions and follows the client's lead on goals and pacing. The work is collaborative and geared toward changes that fit daily life.
How therapeutic approaches translate to online sessions
Rebekah uses Acceptance and Commitment Therapy and Client-Centered Therapy in ways that work well online. ACT focuses on values and small actions - it helps people notice unhelpful thoughts and try short behavioral steps that fit daily life. Client-Centered Therapy emphasizes listening and reflection, which helps clients name feelings and priorities before planning next steps. She also brings elements of Emotionally-Focused Therapy to work on emotional patterns in relationships. EFT-style work can help people identify attachment responses and try new ways of communicating about needs and fears. Finding the right approach is part of the process and happens together. The therapist will talk with the client about goals, try methods that feel useful, and adjust based on what helps. That collaborative testing helps identify which techniques to keep using. Confirm the current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is tight, and reduce travel time. Those practical benefits can help people maintain momentum while trying new skills in everyday life.Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, LGBT concerns, trauma and abuse, self-esteem, depression, relationship and family issues, and related topics such as grief and body image.
What is her approach in sessions?
She blends Acceptance and Commitment Therapy, Client-Centered Therapy, Emotionally-Focused Therapy, hypnotherapy, and mindfulness to focus on emotions, behavior patterns, and practical skills.
How long has she been practicing?
She has five years of clinical experience working with trauma and anxiety-related concerns in Florida.
What credentials and location are listed?
She is a Florida LMHC and practices in Florida.
Which languages are offered?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.