- Stress and anxiety
- Relationship dynamics
- Life transitions
About Rebecca
Rebecca Hammond is a Licensed Clinical Professional Counselor (LCPC) practicing in Maryland with 15 years of experience. She focuses on stress, anxiety, depression, relationship and family concerns, and helping people cope with life changes. Rebecca often helps those who feel isolated or anxious in social situations and who are trying to rebuild confidence in relationships.
Her work emphasizes practical skills and clearer understanding of feelings and patterns. She uses straightforward conversations to identify habits that keep problems going. Together with a client she practices communication strategies and ways to manage intense emotions so daily life feels more manageable.
Rebecca frequently supports people dealing with attachment issues, blended family challenges, commitment doubts, and the fallout of infidelity or separation. She also works with clients facing fertility-related stress, guilt, shame, and struggles around life purpose or midlife change.
Over her career she has helped people address mood disorders, impulsivity, jealousy, and loneliness by breaking problems into small, workable steps. Sessions tend to focus on noticing patterns, trying out different responses, and building clearer boundaries and routines.
She provides services in English and practices across Maryland under her LCPC credential. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the site’s online options.
How Rebecca describes therapeutic approaches and online work
Rebecca uses evidence-based therapeutic techniques that focus on clear, practical steps. One common approach she uses helps people identify unhelpful thinking and try different ways of responding to anxious thoughts; this can be useful for social anxiety, low mood, and stress. Another approach focuses on building communication skills and understanding attachment patterns so relationships feel less reactive and more understandable.Choosing the right approach is part of the work. Rebecca treats this as a collaborative process. She will talk with a client about goals, try methods that fit their needs, and adjust what they try based on what helps most in weekly sessions.
Practical benefits of online work include easier fitting of sessions into a busy week and avoiding travel time, which can make it simpler to keep regular appointments. If you need alternatives to a longer video visit, discuss options during the matching steps so the session length and style fit your routine. Confirm the specific session formats available before booking so you know what to expect.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
Maryland
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship and family concerns, and coping with life changes, including social anxiety and isolation.
What is her therapy style like?
Her approach is collaborative and practical, focusing on clear strategies, communication skills, and understanding emotional patterns.
How much clinical experience does she have?
Rebecca has 15 years of experience as a practicing clinician.
What credential does she hold and where does she practice?
She is an LCPC practicing in Maryland.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
The original biography does not list specific session formats; confirm current options through the site before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.