Rachael Morgan, LPC - Therapist in Pennsylvania

Client-Centered Therapy
CBT and DBT skills
Mindfulness practices

About Rachael

Rachael Morgan is a Licensed Professional Counselor (LPC) in Pennsylvania with 22 years of experience working with people facing stress, anxiety, trauma and abuse, depression, relationship concerns, and related issues. She lists work with LGBT concerns, coping with life changes, addictions, grief, self-esteem, ADHD, and many other areas. Sessions focus on practical skills and real-world steps rather than abstract theory.

Her background includes a master’s degree in community counseling and long experience offering individual work, couples conversations, groups, and skills training. Rachael combines client-centered care with techniques from cognitive behavioral therapy and dialectical behavior therapy. She also integrates mindfulness and trauma-focused methods into sessions when helpful.

In practice she keeps the conversation straightforward and collaborative. People are encouraged to name what matters most and set small, manageable goals. She emphasizes skill-building for emotion regulation, coping with difficult thoughts, and improving communication.

Rachael has worked with people facing co-occurring substance use and mental health concerns, those managing identity and LGBTQ issues, and those adjusting to major life changes. Her approach includes positivity and practical skills training to support self-confidence and clearer decision-making.

Clients can expect a conversational tone in sessions, with attention to what fits their life and values. She frames change as a step-by-step process and supports steady progress toward concrete goals. International clients may be accepted; confirm options before booking.

How her approaches work for online sessions

Rachael draws on cognitive behavioral therapy and dialectical behavior therapy to structure online work. CBT helps identify and change unhelpful thinking patterns and supports practical behavior changes for anxiety and mood concerns. DBT offers skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress when things feel overwhelming.

She also uses client-centered and mindfulness practices to keep sessions grounded in the person’s goals and present experience. Finding the right mix of approaches is part of the process. The therapist works collaboratively with each person to decide which methods fit their needs, goals, and preferences.

The original biography does not enumerate specific online session formats, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. It also makes it possible for international clients to connect; discuss scheduling and practical details during the matching step so sessions suit everyday life and commitments.

Areas of expertise

Primary focus

Stress, Anxiety LGBT Trauma and abuse Depression Coping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsGriefEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problems Control issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHearing impairedImpulsivity Isolation / loneliness Jealousy Life purposeMidlife crisisMood disorders Panic disorder and panic attacksParanoiaPersonality disordersPhobias Post-traumatic stress Prejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issues Workplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyTrauma-Focused Therapy

Experience

22+ years

Listed in

Pennsylvania

Languages

English

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, trauma and abuse, depression, relationship and family issues, addictions, grief, self-esteem, ADHD, and related concerns listed in her profile.

What is her therapeutic style like?

She uses a client-centered, conversational approach combined with CBT and DBT techniques and mindfulness. Sessions emphasize skill-building and practical steps.

How much experience does she have?

She has 22 years of experience working in counseling roles with individuals, couples, groups, and skills training.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) practicing in Pennsylvania.

Which languages are supported and can international clients connect?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

The original biography does not list specific session formats. Please confirm current session options before booking.

How are costs handled?

Cost varies by location; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.