- Attachment based methods
- CBT techniques
- Mindfulness practice
About Priscilla
Priscilla Barone is a Licensed Mental Health Counselor (LMHC) practicing in New York with 16 years of experience. She works with people dealing with stress, anxiety, trauma and abuse, relationship and family concerns, and mood issues including depression and bipolar. She also addresses addictions, grief, intimacy-related difficulties, ADHD, and related challenges.
Barone uses a mix of approaches to guide conversations and practical work. She draws on attachment-based ideas to look at how early relationships shape current patterns. Cognitive Behavioral Therapy (CBT) is used to notice and change unhelpful thoughts and behaviors. Client-centered methods keep the focus on the person’s goals and what feels most useful in the moment.
Her background includes work in community health outpatient clinics and residential facilities for adolescents. That experience informs how she supports people across different life stages and settings. She has experience with trauma, dissociation, and reactive attachment concerns and brings that knowledge into sessions in straightforward ways.
Sessions tend to include talk, skill practice, and reflective exercises. Mindfulness techniques and creative approaches may be used when helpful to manage intense emotion or stuck patterns. Barone aims to help people clarify what matters to them and to try concrete steps that can be used between sessions.
People who choose her often want practical tools plus time to reflect on relationship patterns. To proceed, follow the site’s booking steps to see online therapy options and schedule a first session.
How her approaches guide online sessions
Attachment-Based Therapy looks at how early relationships influence current patterns. It helps people notice how they relate to others and try new ways of connecting. Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that keep problems going and testing small changes to reduce anxiety and improve mood. Mindfulness Therapy offers simple attention and breathing practices to reduce overwhelm and improve present-moment focus. Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit best with their goals and preferences. That conversation may change over time as needs shift and new priorities emerge. Confirm the exact session formats before booking since the profile does not list them here. Online sessions can make it easier to fit therapy into a busy life by removing travel time and allowing for shorter check-ins when needed. They can also help people attend from a quieter setting, use video when they prefer to see facial cues, or choose a phone session for lower data use or less time on camera. These practical options are discussed and chosen together based on what will help the person engage in therapy.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She supports people facing stress, anxiety, trauma and abuse, relationship and family issues, mood disorders, addictions, grief, and related areas such as ADHD and body image.
What is her therapeutic style like?
Her style combines client-centered listening with practical interventions such as CBT and mindfulness. Sessions mix conversation, skills practice, and reflective exercises.
How much clinical experience does she have?
She has 16 years of experience working in community clinics and residential settings, including work with trauma, dissociation, and adolescent care.
What credential does she hold and where is she based?
She is a Licensed Mental Health Counselor (LMHC) with a New York credential and practices in New York.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the US work with her?
She is not accepting international clients at this time.
How are session costs handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.