- Attachment-based work
- Client-centred approach
- Trauma-focused care
About Michelle
Michelle Fear is a BACP counsellor practising in the United Kingdom with three years of professional experience. She works with stress, anxiety, family problems, trauma and abuse, grief, self-esteem and LGBT concerns. Sessions focus on practical conversations and finding ways to manage day-to-day difficulties.
Michelle uses talking therapies that pay attention to relationships and past experiences. She draws on attachment-based ideas to look at how early relationships shape current patterns. She also uses client-centred methods that prioritise the person's own perspective during sessions.
Trauma-focused and psychodynamic approaches are part of her work when issues relate to loss, abuse or long-standing patterns. That can mean gently examining memories, emotions and recurring themes to help people understand what keeps problems going. Michelle aims to help people make sense of painful events and the feelings that follow.
Sessions are practical and paced to the individual. Conversations usually explore what causes stress and anxiety, what helps in the short term, and what changes a person wants long term. She also discusses coping with separation, feelings of emptiness, attachment or jealousy, and issues around infidelity and control.
Michelle works in English and accepts international clients. Cost varies with location and sessions use a subscription that can be cancelled at any time. To begin, clients are asked to complete a short matching questionnaire and schedule a first session.
Approaches online and how they help
Attachment-based work looks at how early relationships influence current patterns. Online sessions using this approach can help people recognise how attachment styles affect social anxiety, closeness and trust. Client-centred work puts the person's perspective first and focuses on listening, reflecting and building from what the client finds most important. This approach can help when someone feels overwhelmed by anxiety or unsure how to speak up.Michelle will work collaboratively to find the best approach. The first few appointments include time to discuss goals, preferences and what feels manageable. Together the client and therapist will choose which methods to focus on and review progress as sessions continue.
Session formats are not specified in the biography, so please confirm current options before booking. Online work can make it easier to fit therapy into everyday life - it can reduce travel, allow shorter check-ins during a busy day, or suit people who prefer not to meet in person. Registered or accredited professionals often adapt pacing, tools and homework for remote sessions so the work still concentrates on practical coping, understanding patterns and moving forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, family problems, trauma and abuse, grief, self-esteem and LGBT matters. Additional focus areas include attachment, abandonment, control, dissociation and relationship issues.
What is her therapeutic style like?
Her style combines attachment-based and client-centred approaches with psychodynamic and trauma-focused methods. Sessions aim to be conversational and focused on understanding patterns and practical coping.
How much clinical experience does she have?
Michelle has three years of professional work experience in the United Kingdom. That timeframe covers work with people facing anxiety, trauma-related issues and grief.
What credential does she hold and where is she based?
She is registered with the BACP and works in the United Kingdom.
Can I have sessions in a language other than English?
Sessions are offered in English.
Does she work with clients outside the UK?
International clients are accepted. Confirm any cross-border details before booking.
How are sessions paid for and what do they cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to meet with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.