- Acceptance and Commitment Therapy
- Client-Centred Therapy
- Mindfulness practices
About Michael
Michael Broad is a qualified counsellor in the United Kingdom and a member of the National Counselling Society (NCPS). He has three years' experience supporting people with stress, anxiety and depression. He also works with addiction, relationship concerns and self-esteem issues.
Michael works in an integrative way, blending methods to suit the person in front of him. Early sessions often focus on practical steps to reduce distress, such as managing anxiety and overthinking. Over time he helps people look more deeply at difficult emotions and relationship patterns.
He recognises how early experiences can shape how people relate to themselves and others later on. Sessions include talking through those patterns and where they might come from. This can help people rebuild confidence and make clearer choices about their lives.
Michael has worked with people aiming to live sober and to reduce the harms of addictive behaviour. He frames recovery around responsibility and self-determination, while supporting clients to strengthen skills they already have.
His approach uses methods that help people notice what matters to them, accept difficult thoughts, and practise new ways of responding. The focus is practical at first, then may move into deeper themes as trust grows. To begin, clients complete a short matching questionnaire and schedule a first session.
How his approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and choosing actions that match personal values. It helps with anxiety, avoidance and finding clearer direction. Client-Centred Therapy puts the client's experience at the heart of the work, with reflection and listening that can help people feel understood and begin to change at their own pace.Figuring out which approach fits best is part of the process. The counsellor will discuss goals, preferences and practical needs and then suggest ways of working together. This is a collaborative step so the client and counsellor can adjust methods as the work unfolds.
Confirm the current session formats before booking, as the biography does not specify which online options are used. Online work can make it easier to fit therapy into a busy week, reduce travel time and offer shorter check-ins when needed. It can also allow sessions without being on camera if that helps someone engage more comfortably. Registered or accredited professionals can offer these flexible arrangements, and Michael will discuss which setups suit the client's situation.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What issues does he help with?
He works with stress, anxiety and depression and also supports people with addiction, relationship concerns and self-esteem problems.
What is his style in sessions?
He uses an integrative approach, starting with practical steps to reduce distress and later exploring deeper emotions and patterns.
How much experience does he have?
He has three years' experience as a counsellor in the United Kingdom.
What credentials and location are listed?
He is a member of the National Counselling Society (NCPS) and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He is not currently accepting international clients.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire and schedule a first session.