- CBT techniques
- Mindfulness practice
- EMDR methods
About Matthew
Matthew Miller is a Licensed Professional Counselor (LPC) practicing in Louisiana with 13 years of experience. He works with people facing stress, anxiety, addiction, trauma, and depression, and addresses related areas such as self-esteem, relationship and intimacy concerns, and parenting stress.
He focuses on clear, practical conversations about what is causing distress and which steps can help. Sessions look at thoughts, behaviors, and patterns that keep problems going. He also helps with decision points like career changes, separation, or caregiving strain.
Matthew draws on a mix of approaches including client-centered work, cognitive behavioral techniques, mindfulness, existential questions, and EMDR. That means sessions can include exploring personal values, practicing new skills, paying attention to present-moment experience, and working through past events when appropriate.
He often supports people dealing with anger, isolation, guilt and shame, impulsivity, and difficulties with attachment or abandonment. Veterans and people facing midlife or career transitions are also within his stated focus areas.
Practical concerns are part of the work. He helps people build coping plans, practice communication, and test small changes between sessions. To begin, readers are asked to use the site's matching tools and schedule a first appointment so they can describe what they need and set initial goals.
How Matthew Uses Therapeutic Approaches Online
Client-Centered Therapy focuses on listening and reflecting back what a person says so they can better understand their feelings and choices; it helps when someone needs space to talk and be heard. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions and teaches practical skills to change unhelpful patterns; it often helps with anxiety, stress, and low mood. Mindfulness Therapy encourages simple attention to the present moment and bodily experience, which can reduce reactivity and improve focus.Choosing an approach is collaborative. The therapist will talk about options, try techniques, and adjust the plan based on what the client finds helpful. Clients and the therapist work together to set goals and decide which methods to use in sessions and between meetings.
Confirm current session options before booking since the profile does not specify formats here. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules demand it. Some approaches translate well to remote work - for example, CBT skill practice and mindfulness exercises can be guided over video or phone - while other work may require more time or specific techniques. The therapist will explain what to expect and recommend a format that fits the client's schedule and needs.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, addiction, trauma, depression, self-esteem, relationship and intimacy issues, parenting stress, anger, ADHD, and other related concerns listed in his profile.
How would you describe his way of working?
Sessions emphasize practical conversation, skill practice, and exploring values. He blends client-centered listening with CBT, mindfulness, and other methods to find useful steps.
How long has he been practicing?
He has 13 years of experience as a practicing counselor in Louisiana.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Which languages are sessions offered in?
Sessions are offered in English.
Does he work with clients outside the United States?
International clients are not currently accepted.
How are session logistics and cost handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session to describe concerns and set goals.