- CBT informed
- Integrative approach
- Neuropsychological view
About Mariana
Mariana Psyrdellis is a psychologist registered with the Health and Care Professions Council (HCPC) in the United Kingdom with 12 years of clinical experience. She works with people struggling with stress, anxiety, relationship difficulties, low self-esteem, depression and adjusting to major life changes. Sessions are offered in English and Spanish and international clients are accepted.
Mariana draws on cognitive behavioural ideas alongside an integrative outlook and neuropsychological perspectives. In practice this means she uses clear, structured ways to look at thoughts and behaviours, while also considering brain functioning and how life history shapes responses. She explains things plainly and uses methods that fit each person’s situation.
Her background includes roles in research, college teaching and scientific work. That experience informs a thoughtful and evidence-aware approach to assessment and ongoing care. She aims to discuss what is relevant and practical for everyday life rather than use technical language.
When relationship or attachment issues appear, she pays attention to patterns of interaction and communication. For concerns such as body image, addiction, guilt or isolation, she focuses on small, manageable steps people can try between sessions. She also supports people facing immigration stress, caregiver strain and the fallout from separation.
Mariana encourages collaborative planning so therapy fits the person’s goals and circumstances. To begin, clients complete a short matching questionnaire and then schedule a first session via the See online therapy options button.
How evidence-based approaches work online
Mariana draws on cognitive behavioural ideas and an integrative outlook alongside neuropsychological perspectives. Cognitive behavioural methods focus on identifying unhelpful thought patterns and testing small behavioural changes, which can help with anxiety and low mood. An integrative approach means combining techniques from different methods to address the specific problem the person describes. Neuropsychological perspectives look at how brain function can influence thinking and behaviour, and can inform practical strategies for attention, memory or impulse control.Finding the right approach is part of the work. Mariana will discuss options together and adapt techniques to your goals and preferences. This is a collaborative process where methods are reviewed and adjusted if they do not suit the person’s needs.
Confirm the available session formats before booking, as the profile does not list formats explicitly. Online work can fit into daily life by reducing travel, offering shorter check-ins or allowing sessions at times that suit work or caregiving commitments. It also makes it possible to continue regular meetings if you are living abroad or travelling, but check the specific session options when you book.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
United Kingdom
Languages
English, Spanish
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationships, low self-esteem, depression and coping with life changes, plus related areas such as attachment, body image and isolation.
What is her therapeutic style?
She uses a mix of cognitive behavioural ideas, integrative methods and neuropsychological perspectives to create practical, understandable sessions.
How much clinical experience does she have?
She has 12 years of professional experience, including roles in research and college teaching.
What credential does she hold and where does she practise?
She is registered with the Health and Care Professions Council (HCPC) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and Spanish, and she accepts international clients.
What session formats are offered?
Please confirm current session options before booking by using the See online therapy options button; the profile does not list formats explicitly.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.