- Relationship issues
- Trauma and abuse
- Depression support
About Lucy
Lucy Rooney is a counsellor registered with NCPS and has three years of practice in the United Kingdom. She works with people who face relationship strain, trauma and abuse, career difficulties and depression. She also supports those coping with life changes, addiction concerns and issues around intimacy and self-esteem.
Lucy uses straightforward conversation to help people clarify what matters to them. Sessions focus on practical steps and talking through difficult moments. She adapts the pace to what each person needs and keeps explanations plain and direct.
Her background includes work with people affected by loss and complex emotional stress. She has supported clients dealing with sleeping problems, compassion fatigue and the psychological effects of illness. She also covers areas such as attachment difficulties, body image and separation after divorce.
Lucy describes her approach as evidence based and action oriented. She will work with a person to set clear goals and try methods that fit those goals. Reviews of progress are built into the process so approaches can change if they are not helping.
Sessions are conducted in English and Lucy accepts international clients. Fees vary with location and are delivered through a subscription model that can be cancelled at any time. To begin, the reader is asked to use the site’s See online therapy options button, complete a short matching questionnaire and schedule a first session.
Evidence-based approaches and how online sessions work
Lucy describes her work as evidence based and uses conversational, goal-focused methods to address problems such as relationship strain or trauma. Cognitive-style techniques are often used to help people notice and change unhelpful thinking patterns and to practise different ways of responding in social situations. Behavioural methods can be applied to help with anxiety and sleeping difficulties by breaking tasks into small, manageable steps and using repeated practice.Finding the right approach is part of the work. The therapist will discuss options with the person and test what helps, adjusting methods as needed. This is a collaborative process that considers the person’s goals, comfort and preferences when choosing practical steps to try.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow check-ins from a different location. Some formats are shorter or need less bandwidth, which may suit people who prefer brief updates or who do not want to be on camera for the whole time.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She works with relationship problems, trauma and abuse, career difficulties, depression and related issues such as self-esteem and sleeping problems.
What is her therapeutic style?
The approach is evidence based and practical, focusing on clear goals and conversational work to identify steps that help day to day.
How much experience does she have?
She has three years of professional experience working in the United Kingdom.
What are her credentials and where is she based?
She is registered with NCPS and practises from the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She accepts international clients, so people outside the UK can enquire about working together.
How are sessions charged?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire and schedule a first session.