- Client-Centered Therapy
- CBT techniques
- Emotion-focused work
About Lindsay
Lindsay Jones is a Licensed Professional Counselor (LPC) practicing in Louisiana with five years of counseling experience. She supports people facing stress, anxiety, relationship and family struggles, grief, low self-esteem, and life changes. Lindsay works with teens and adults and also addresses issues like ADHD, addiction, and trauma.
Her approach focuses on listening first and helping clients name what feels off. Sessions are collaborative and practical. People can expect straightforward conversation, goal-setting, and steps to try between meetings.
Lindsay uses Client-Centered Therapy to follow each person's concerns and priorities. She also draws on Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking and test new behaviors. Emotionally-Focused Therapy (EFT) informs work on attachment and relationship patterns.
She pays attention to communication and boundaries, and to how stress and past hurts affect daily life. Common topics include abandonment, body image, caregiver stress, chronic illness, and money worries. Lindsay helps people practice clearer communication and stronger coping skills.
Lindsay is open to discussing faith or spirituality when that matters to a client. She invites people who are unsure what they need to begin with a short assessment and an initial session to set goals. Sessions aim to clarify priorities and produce small, manageable changes.
How her approaches translate to online therapy
Lindsay commonly uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy. Client-Centered Therapy emphasizes listening and following what matters most to the client, which helps when people need to sort out feelings and priorities. CBT focuses on spotting unhelpful thoughts and trying different behaviors to reduce anxiety and improve sleep or mood. Emotionally-Focused Therapy looks at patterns in relationships and attachment, useful for communication and intimacy struggles.Finding the right approach is part of the work. Lindsay will talk with each person about goals and preferences, and they will decide together which methods to emphasize. That collaboration helps shape the focus of sessions over time rather than committing to a fixed plan up front.
The biography does not specify which online formats are offered, so confirm current options before booking. In general, online sessions can make it easier to fit counseling into daily life, reduce travel time, and allow shorter check-ins when schedules are tight. Online work can also let a person try therapy without rearranging their whole routine, and techniques from CBT and EFT adapt well to remote conversations with a licensed professional.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Louisiana, Texas
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people with stress, anxiety, relationship and family struggles, grief, low self-esteem, ADHD, addiction, trauma, and related issues such as body image and caregiver stress.
What is her style in sessions?
Her style is collaborative and straightforward, focusing on listening, setting clear goals, and trying practical steps between sessions.
How much experience does she have?
She has five years of professional counseling experience working with teens and adults.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana and holds LPC credentials in TX and LA.
Which languages and clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm current online and in-person options before booking.
How is cost handled?
Cost varies with location and sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.