- Client-Centred Therapy
- EMDR
- Mindfulness
About Lesley
Lesley Nance, NCPS, is a counsellor practising in the United Kingdom with nine years' experience. She works with stress, anxiety, relationship concerns, self-esteem issues, depression, coping with life changes and family-related worries. Lesley also focuses on topics such as abandonment, attachment concerns, body image and caregiver stress.
Lesley uses a mixture of talking therapies and body-aware approaches. She draws on Client-Centred Therapy to make sessions feel like a collaborative conversation. She also offers EMDR, which she uses for people who have trauma or stuck emotional reactions that feel hard to shift through talk alone.
Mindfulness and solution-focused work appear in sessions when practical techniques are useful. Mindfulness exercises are explained simply and practised at a manageable pace. Solution-focused work helps set short-term, achievable goals and track small changes between sessions.
She describes hypnotherapy as another option for addressing patterns that are experienced as automatic or difficult to change. Lesley aims to balance insight with practical skills so clients notice everyday differences sooner rather than later.
Sessions are paced to the person's needs with gentle challenge and clear practical suggestions. The emphasis is on straightforward conversations, learning tools to manage intense feelings, and building habits that support steadier emotional responses over time.
How her approaches translate to online work
Client-Centred Therapy focuses on listening and reflection. In practice this means the therapist responds to what the client brings, helps clarify feelings, and supports practical next steps. It is useful for anxiety, low self-esteem and relationship concerns.EMDR is offered for people who have traumatic memories or stuck emotional reactions. It involves structured sets of attention and processing to help reduce the intensity of distressing memories and allow new perspectives to emerge.
Finding the right approach is part of the work together. The therapist and client will discuss which methods match the issues, goals and personal preferences. That decision is made collaboratively and can change as progress is reviewed.
The profile does not list specific session delivery methods, so confirm the current online formats before booking. Online sessions can make it easier to fit counselling into daily life - for example they can remove travel time, make shorter check-ins possible during a lunch break, or allow sessions without needing to be on camera if that feels better. Registered or accredited professionals describe these practical benefits when offering remote appointments.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she help with?
She supports people with stress, anxiety, relationship issues, low self-esteem, depression and coping with life changes. Family-related concerns and topics like attachment and abandonment are also listed.
What is her style in sessions?
Sessions are conversational and collaborative. She mixes talking, practical tools and gentle challenge to help people notice small changes.
How much experience does she have?
She has nine years' experience working as a counsellor in the United Kingdom.
What credential does she hold and where is she based?
Her listed credential is NCPS and she practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original profile does not specify session formats. Please confirm the current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.