- Stress and anxiety
- Relationship issues
- CBT and client-centered
About Latricia
Latricia Freeman is an LCSW - Licensed Clinical Social Worker in North Carolina with 12 years of experience. She works with people facing stress, anxiety, relationship struggles, parenting concerns, anger, and a range of mental health and behavioral issues. She also supports clients dealing with grief, self-esteem, career questions, addiction, and life transitions.
Her approach treats the client as the expert on their own life. Sessions focus on clear goals and practical steps. She listens to each person’s priorities and helps identify small changes that can make daily life easier.
Latricia draws on several methods to guide work in session. Cognitive Behavioral Therapy (CBT) is used to spot and change unhelpful thinking and behavior. Client-Centered Therapy keeps the conversation focused on the client’s perspective and experience. Motivational Interviewing helps when someone feels stuck or unsure about change.
She also brings elements of psychodynamic and solution-focused work when those fit the client’s goals. That can mean looking at patterns from the past or concentrating on immediate, achievable solutions. The pace and focus are adjusted based on what the client wants to address.
Sessions are straightforward and practical. The first meetings typically clarify concerns and set goals. From there, work can include skill practice, problem solving, and reviewing progress in follow-up visits.
How her approaches translate to online work
Client-Centered Therapy focuses on the client’s perspective and priorities, letting conversations follow what matters most. This style can help people who find social situations or speaking about sensitive topics difficult by allowing them to set the pace and topics for each session.Cognitive Behavioral Therapy (CBT) looks at thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful patterns. CBT is often used for anxiety, phobias, and stress because it includes clear exercises and homework that can be practiced between sessions.
Motivational Interviewing supports readiness for change. It is conversational and helps people resolve mixed feelings about taking steps forward, which can be useful when someone is unsure about commitments or behavior change.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each client to choose methods that match their goals and preferences, and adjust the plan over time based on how things are going.
The biography does not specify particular session formats, so confirm available online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Clients and therapists together decide how to structure appointments to fit everyday life without assuming a single format.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does she help with?
She helps people with stress, anxiety, relationship struggles, parenting challenges, anger, depression, addictions, grief, self-esteem, career issues, ADHD, and related topics.
What is her general approach in sessions?
She works from a client-centered stance that focuses on the client's priorities, combined with practical techniques from CBT and motivational interviewing.
How much experience does she have?
She has 12 years of professional experience working in clinical settings and with individuals on a range of concerns.
What credential does she hold and where is she based?
She is an LCSW - Licensed Clinical Social Worker - licensed in North Carolina and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
What formats are used for sessions?
The original biography does not list specific session formats; please confirm the current session options before booking.
How are fees and starting steps handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.