- Anxiety and stress
- Client-centered methods
- CBT and solution-focused
About Kysa
Kysa Baltimore is a licensed mental health counselor (LMHC) and licensed professional counselor (LPC) practicing in Florida with six years of experience. She focuses on stress, anxiety, depression, life changes, addictions, ADHD, and related concerns such as self-esteem and grief.
She works directly with individuals who struggle with isolation, shame, and finding purpose. Kysa helps people build clearer communication and stronger social connections. She also supports those processing trauma, attachment issues, adoption and foster care histories, and caregiver stress.
Sessions combine practical strategies and goal-focused conversation. Kysa uses techniques from cognitive behavioral therapy and solution-focused work to identify patterns and try new behaviors. She also applies client-centered methods and motivational interviewing to help people clarify what matters and stay motivated to change.
Her approach pays attention to relationship patterns like codependency, control issues, and difficulties with intimacy. She offers help for life events such as divorce, separation, career shifts, and parenting stress. Kysa also works with people facing issues around body image, guilt, forgiveness, and infidelity.
Clients can expect clear explanations of methods and steps to practice between sessions. She encourages small, manageable changes and tracks progress together. Language offered is English and international clients are not accepted at this time.
How Kysa Uses Therapeutic Tools Online
Client-Centered Therapy focuses on empathetic listening and following a person's lead, which helps people clarify values and goals. Cognitive Behavioral Therapy (CBT) looks at unhelpful thinking and behavior patterns and uses practical exercises to try different responses; it is often used for anxiety, mood, and stress-related issues.Choosing the right approach is part of the work together. Kysa will talk with clients about their goals and preferences and try methods that fit those aims. She checks in regularly to see what is working and adjusts the plan in collaboration with the client.
Session formats are not specified in the biography, so confirm the options before booking. Online care can make it easier to fit sessions into a busy life, allow shorter check-ins when needed, and reduce travel time. It can also make it possible to meet from a quieter location or join a session without video if that suits the person better.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Florida, Pennsylvania
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, addictions, ADHD, and related issues like self-esteem, grief, and intimacy-related concerns.
What is her therapeutic style?
She blends client-centered conversation with practical methods from cognitive behavioral therapy and solution-focused work, plus motivational interviewing to support change.
How long has she been practicing?
She has six years of clinical experience working with a range of emotional and life concerns.
What credentials and location are listed?
She holds the credentials LMHC and LPC and practices in Florida.
Which languages are supported?
Sessions are offered in English and international clients are not accepted.
What session formats are available?
Current session formats are not specified here; please confirm the available session options before booking.
How is cost handled?
Fees vary by location; sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.