- Relationships
- Trauma and abuse
- Practical coping skills
About Kristin
Kristin Reyes is an LPC (Licensed Professional Counselor) based in New Jersey with 15 years of experience. She works with people facing relationship strain, family problems, trauma and abuse, bipolar disorder, and coping with life changes. Kristin uses direct, down-to-earth conversation and keeps sessions straightforward and focused.
She often blends practical, evidence-based therapeutic techniques to help people manage difficult memories and emotions. Sessions involve clear questions, space to tell what happened, and steps to reduce overwhelming reactions. Kristin uses a conversational style and occasionally brings humor into sessions when it fits the topic.
Her background includes long-term work with people affected by trauma, sexual abuse, chronic mental health conditions, and the challenges that come from complex family situations. She has experience in settings that involved family court and working with people who have traumatic brain injuries.
Kristin pays attention to how attachment and early family dynamics shape current relationships. She also helps people who struggle with control issues, communication problems, body image, and caregiver stress. For those dealing with separation or blended family concerns she focuses on clear communication and practical coping strategies.
People who choose Kristin can expect sessions that aim to make difficult topics easier to talk about. She asks direct questions when needed and stays steady during intense material. To begin, she asks for some basic information and then works with the person to set immediate, realistic goals.
Evidence-based methods and how they fit into online sessions
Kristin uses evidence-based therapeutic techniques to help people manage strong emotions and cope with difficult events. One common approach focuses on skills to manage intense feelings and reduce overwhelm by using brief practical exercises and grounding techniques. This method helps with trauma reactions, intense mood swings, and moments of panic. Another common approach looks at how early relationships shape current behavior and communication. It involves identifying patterns, learning new ways to set boundaries, and practicing clearer communication in everyday situations.Figuring out which approach fits best is part of the work. Kristin will talk with each person about goals and preferences, and then suggest a mix of techniques. She treats the plan as a collaboration and adjusts methods as progress is made.
Session formats are not listed in the biography, so confirm current session options before booking. Online work can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. It also lets people use video or audio in ways that suit their bandwidth and comfort level. Licensed professionals generally aim to match session length and frequency to the client’s needs so therapy can fit with daily life.
Areas of expertise
Primary focus
Additional focus areas
Experience
15+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does she help with?
She works with relationship issues, family problems, trauma and abuse, bipolar disorder, and coping with life changes.
What is her therapeutic style?
She uses a direct, conversational approach with clear questions and practical steps, sometimes using gentle humor to ease difficult topics.
How much experience does she have?
She has 15 years of clinical experience working in settings that included trauma, family court, and chronic mental health challenges.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor - practicing in New Jersey.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients at this time.
How are sessions scheduled and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.