- Stress and anxiety
- Relationship issues
- Self esteem work
About Kendall
Kendall Jones is a Licensed Mental Health Counselor (LMHC) in Washington with seven years of clinical experience. He works with people who are dealing with stress, anxiety, relationship and intimacy-related concerns, low self-esteem, and life transitions. Kendall focuses on helping people build practical skills for everyday situations rather than offering quick fixes.
He approaches sessions as conversations that identify what is getting in the way of daily functioning. Kendall listens for patterns around connection, communication, and self-talk. He then helps people test small changes and practice new ways of handling triggering situations.
Many clients bring concerns such as abandonment worries, codependency, commitment doubts, and problems with communication or control. Kendall also supports people facing divorce or separation, infidelity, fatherhood questions, and midlife concerns. He works with issues tied to guilt, shame, isolation, life purpose, and multicultural stressors.
In session, Kendall uses straightforward exercises and conversational techniques to strengthen coping and confidence. He encourages short, doable steps between sessions so skills can stick in real life. Over time the focus shifts from managing immediate distress to building routines and habits that reduce recurring stressors.
Sessions are conducted in English and he practices under his Washington LMHC credential. Prospective clients are asked to confirm current session options and scheduling details before booking.
Evidence-informed approaches and online sessions
Many clinicians use evidence-based therapeutic techniques that focus on changing unhelpful thoughts, building coping skills, and practicing new behaviors. Cognitive approaches help people notice and test thinking patterns that increase anxiety and self-doubt, which can be useful for social anxiety and worry. Skills-based work focuses on practical exercises for stress management, emotional regulation, and improving communication in relationships.Finding the right approach is part of the work. Kendall will collaborate with each person to figure out which methods fit their goals and preferences. He adjusts techniques based on what is helpful in real life and encourages gradual practice between sessions so skills transfer to everyday situations.
Confirm the therapist's available session formats before booking, since the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for check-ins during a work break. For some people, phone-only meetings reduce the need for video; for others, video helps practice social skills. Ask about format options when you schedule so sessions can match your practical needs.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Washington
Languages
English
Frequently asked questions
What kinds of problems does he focus on?
Kendall works with stress, anxiety, relationship and intimacy-related issues, low self-esteem, and coping with life changes. He also addresses concerns like abandonment, codependency, and isolation.
What is his therapeutic style like?
Sessions are conversational and skill-focused. Kendall looks for patterns and helps people practice small changes between meetings.
How much clinical experience does he have?
He has seven years of experience working with people on anxiety, relationships, and life transitions.
What credential does he hold and where does he practice?
He is an LMHC licensed in Washington and provides services under that credential in the state.
Are sessions available in other languages or for international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific formats. Check the platform details when you schedule.
How does payment and cost work?
Cost varies with location and services. Sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.