- Stress and anxiety
- CBT and ACT
- Grief and loss
About Kasey
Kasey Moore is a Florida Licensed Mental Health Counselor (LMHC) with seven years of clinical experience. She works with people dealing with stress, anxiety, depression, relationship difficulties, grief, and low self-esteem. Kasey aims to make starting therapy straightforward and practical for someone who finds social situations or speaking up difficult.
Her practice brings together several approaches so sessions focus on what helps most. She uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try different behaviors. Acceptance and Commitment Therapy is used to clarify values and take small, meaningful steps. Client-Centered Therapy shapes sessions around the person's concerns and pace.
Kasey also draws on Dialectical Behavior Therapy and Emotionally-Focused Therapy when emotion regulation or relationship patterns are central. She pays attention to how physical health and nutrition affect mood and energy when relevant. That can mean talking through daily routines and small changes that support therapy work.
People who want clear strategies and steady support often find this practical mix useful. Kasey encourages questions about how sessions work and what to expect before booking. She asks clients to choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Her practice is based in Florida and sessions are conducted in English. Kasey does not accept international clients at this time.
How therapeutic approaches are used in online sessions
Acceptance and Commitment Therapy helps identify what matters most and then supports small actions that align with those values. It is often used when people want to reduce avoidance and take steps toward the life they value without waiting for all feelings to change first.Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing new behaviors. It is practical for anxiety, low mood, and situations where changing thinking or routine can reduce distress.
Client-Centered Therapy centers sessions on the person's concerns and pace. The therapist follows what the client brings each session and adjusts the conversation to match current needs.
Finding the right approach is part of working together. The therapist will discuss options and decide collaboratively what to try based on the client's goals and preferences. This lets the plan change if a method does not feel like a good fit.
Confirm the supported session options before booking since the biography does not list specific formats. Online sessions can make it easier to fit therapy into daily life by reducing travel time and allowing shorter check-ins when schedules are tight. They also let people choose sessions that match their comfort with being on camera or speaking by phone.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, relationship issues, grief, and self-esteem concerns, plus related topics such as abandonment, caregiving stress, and communication problems.
What is her general approach to therapy?
She combines practical methods like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy with Client-Centered techniques to focus on problems you bring and steps you can try.
How much experience does she have?
Kasey has seven years of professional work experience as a clinician supporting people with a range of mental health concerns.
What credential does she hold and where is she based?
She is a Florida LMHC, which stands for Licensed Mental Health Counselor, and her practice is located in Florida.
Are sessions offered in other languages or for international clients?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking by following the online process, as the biography does not list specific session formats.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.