- Anxiety and stress
- Family conflict)
- ADHD support
About Karrie
Karrie Kudrna Behrent is an LPC (Licensed Professional Counselor) in Wisconsin with seven years of experience. She works with people dealing with anxiety, depression, stress, trauma, ADHD, and related concerns including family conflict and communication problems. She also supports those managing caregiver strain, body image worries, and relationship difficulties.
Karrie uses straightforward, person-centered methods that fit each client's needs. Sessions focus on practical steps people can use between appointments. Conversations often include looking at patterns that keep problems going and trying small changes to reduce symptoms and improve daily functioning.
She regularly helps people facing life transitions such as postpartum depression and midlife shifts. She also supports those processing past abuse, divorce or separation, and issues tied to family of origin. Work can include safety planning, grounding skills, and pacing emotional processing to reduce overwhelm.
When social anxiety or panic are part of the picture, Karrie helps clients practice approach strategies and calming skills in manageable steps. For ADHD and stress she uses structure and planning tools to make days more predictable and less reactive. Her work with relationship concerns focuses on clearer communication and boundary setting.
Clients meet with a clinician who aims to solve immediate problems while also addressing longer-term patterns. People who want to start are asked to complete a short questionnaire and schedule an initial session to see how the work might proceed.
How evidence-based approaches are used in online sessions
Many of the techniques Karrie uses come from evidence-based therapeutic approaches that focus on clear skills and behavioral changes. Cognitive strategies involve noticing unhelpful thoughts and testing them against real-life evidence to reduce worry and rumination. Behavioral techniques use gradual exposure and activity planning to lessen avoidance and increase confidence in social situations and daily routines.Finding the right approach is part of the work. Karrie will discuss options with each person and choose methods that match the client’s goals, needs, and preferences. This decision is collaborative and can be adjusted as progress is tracked.
The profile does not list specific session formats, so confirm current online options before booking. Many people find online sessions convenient because they can fit a meeting into a workday, avoid travel time, or choose shorter check-ins when needed. Online work also makes it easier to practice skills in everyday settings and to keep momentum between appointments.
Areas of expertise
Primary focus
Additional focus areas
Experience
7+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with anxiety, depression, stress, trauma, ADHD, and related issues like family conflict, communication problems, and caregiver stress.
What is her therapeutic approach like?
Her style is person-centered and trauma-informed, focusing on practical steps and pacing work to avoid overwhelm.
How much experience does she have?
She has seven years of clinical experience working with adults on a range of concerns.
What credentials and location are listed?
She is an LPC, Licensed Professional Counselor, practicing in Wisconsin.
Are sessions available in other languages or internationally?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
The original profile did not list specific session formats; confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.