- Stress and anxiety
- Self esteem
- Relationship issues
About Jonathan
Jonathan Marsh is a Licensed Mental Health Counselor (LMHC) practicing in New York with seven years of experience. He lists stress, anxiety, LGBTQIA+ related concerns, relationship issues, motivation, self-esteem, and confidence among the issues he helps people with. Jonathan describes himself as queer and works with people on a range of emotional and practical concerns.
He aims to make sessions straightforward and focused on what a client wants to accomplish. Sessions involve talking through current problems, identifying patterns that get in the way, and trying out new skills to handle difficult moments. He encourages direct, practical steps alongside discussion of feelings.
Jonathan has worked with people facing depression, grief, trauma, addiction, sleeping problems, anger, and mood-related issues. He also notes experience with attachment and abandonment concerns, body image, kink and alternative sexual culture, HIV/AIDS related matters, and immigration-related stress. This background informs how he structures conversations and sets goals.
He uses evidence-based therapeutic techniques to address panic, ADHD-related challenges, and impulse difficulties. Sessions often balance short-term problem solving with attention to longer-term patterns that affect relationships and self-worth. The focus tends to be on small, manageable changes that build confidence.
People who want to begin are asked to complete a short matching questionnaire and schedule a first session. Pricing varies by location and uses a subscription that can be canceled at any time.
How therapeutic approaches translate to online sessions
Jonathan uses evidence-based therapeutic techniques to guide sessions. Cognitive-behavioral approaches focus on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and panic symptoms. These methods are useful for worry, social anxiety, panic attacks, and mood-related difficulties.He also draws on skills-focused strategies that teach concrete ways to manage impulses, improve sleep, and handle strong emotions. These strategies often include short exercises and practical assignments to practice between sessions, which can help with ADHD-related challenges, anger, and coping with life changes.
Finding the right approach is collaborative. Jonathan works with each person to decide which techniques fit their goals and daily life. He adjusts methods based on what helps most, and checks in regularly to see how changes are working.
Session formats are not specified in the original biography, so confirm current online options before booking. Online sessions can make it easier to fit appointments into a workday, reduce travel time, or allow for shorter check-ins when time is limited. Ask about available formats when you complete the matching questionnaire so scheduling matches your needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
7+ years
Listed in
New York
Languages
English
Frequently asked questions
What kinds of concerns does he work with?
He works with stress and anxiety, depression, relationship and self-esteem issues, and LGBTQIA+ related concerns among other topics.
What is his therapeutic style?
He uses practical, evidence-based techniques and combines discussion with skill-building to address immediate problems and longer-term patterns.
How much experience does he have?
He has seven years of professional experience as an LMHC in New York.
What are his credentials and location?
He is a Licensed Mental Health Counselor (LMHC) licensed in New York and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the US work with him?
He does not accept international clients at this time.
How does pricing work?
Cost varies by location and services are provided through a subscription model that can be canceled at any time.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule your first session.