- ACT and CBT methods
- Mindfulness practices
- Speaks English Hebrew Russian
About John
John Rubinov is a Florida licensed mental health counselor (Licensed Mental Health Counselor, LMHC) with nine years of practice. He focuses on helping people who struggle with stress, anxiety, addiction, identity questions, and the effects of past trauma. He speaks English, Hebrew, and Russian and works with clients from varied backgrounds, including international clients.
In sessions he relies on straightforward conversation to identify what feels most difficult and what practical steps might help. He uses Cognitive Behavioral Therapy to look at thought and behavior patterns. He also draws on Acceptance and Commitment Therapy to clarify values and Mindfulness Therapy to build moment-to-moment coping skills.
His approach is client-centered in the sense that the counselor pays attention to each person's experience and preferences. That means decisions about focus and techniques are made together rather than imposed. Expect clear explanations of methods and simple practices to try between appointments.
John often helps people work through relationship and family tensions, grief and loss, career stress, and struggles around intimacy and self-esteem. He also supports people dealing with ADHD, addiction, dissociation, and life changes such as separation or aging concerns.
If someone prefers to begin in a language other than English he can meet in Hebrew or Russian. Before booking, readers should confirm current session options and scheduling details through the matching process described on the site.
How his approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to you and taking small actions toward those values, which can help when social situations feel overwhelming. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions and offers concrete strategies to test and change unhelpful patterns. Mindfulness Therapy teaches short practices to notice sensations and reduce reactivity in stressful moments.Finding the right approach is part of the work. John treats the process as collaborative and will discuss which methods fit a client's goals and preferences. Together the client and therapist review what helps and adjust techniques as therapy continues.
Session formats are not specified in the biography, so readers should confirm options before booking. Online work can make it easier to fit sessions into a busy week, allow meetings across different locations, and offer shorter check-ins when needed. Speak with John during the matching step to clarify scheduling, language, and any practical arrangements.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English, Hebrew, Russian
Frequently asked questions
What concerns does he address?
He works with stress, anxiety, addiction, identity questions, grief, relationship and intimacy issues, and related challenges such as ADHD and career stress.
What is his therapeutic style?
Sessions combine practical conversation with evidence-informed techniques. He explains methods plainly and helps clients try simple exercises between meetings.
How long has he practiced?
He has nine years of clinical experience as an LMHC practicing in Florida.
Where is he licensed and based?
He holds the Florida LMHC credential and is based in Florida.
Which languages are available?
Sessions are offered in English, Hebrew, and Russian.
Can international clients work with him?
Yes, he accepts international clients; confirm timing and logistics when you schedule.
How are costs handled?
Cost varies with location and sessions are arranged through a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule the first session.