- Cognitive Behavioral Therapy
- Existential Therapy
- Solution-Focused work
About Jesse
Jesse Greene is a Licensed Mental Health Counselor (LMHC) in Florida with ten years of clinical experience. He works with people facing stress, anxiety, relationship concerns, trauma and abuse, grief, depression, and issues around self-esteem and intimacy-related struggles. He also helps those coping with life changes and compassion fatigue. Sessions are conducted in English and are based in Florida.
Jesse typically uses Cognitive Behavioral Therapy to help people identify unhelpful thinking and try practical behavior changes. He pairs that with ideas from Existential Therapy to discuss meaning, values, and how people want to live their lives. His style aims to keep sessions focused on steps forward rather than long retellings of the past.
Across ten years of practice he has worked with a wide range of concerns that often overlap, such as chronic illness, caregiver stress, and codependency. He also addresses issues like body image, abandonment, communication problems, and the effects of divorce or domestic violence. The work tends to be direct and goal-oriented with attention to what matters to each person.
People who come to Jesse can expect clear, practical tools from approaches like CBT and solution-focused methods. He helps people set short-term goals and build skills to manage anxiety, grief, or relationship strain. He asks about daily routines and problem patterns and teaches ways to change them.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. The subscription used for sessions can be canceled at any time. Jesse does not take international clients and conducts work only in English within Florida.
How Jesse integrates common approaches in online sessions
Jesse commonly draws from Cognitive Behavioral Therapy and Existential Therapy when helping people work through anxiety, relationship strain, or life changes. CBT focuses on noticing unhelpful thoughts and testing small behavior changes to reduce distress and improve daily functioning. Existential Therapy involves talking about values, meaning, and personal choices to clarify what matters most and guide next steps.Finding the right mix of approaches is part of the work. Jesse will collaborate with each person to decide which methods fit their goals and preferences. That conversation usually happens early in care and can be adjusted as needs change.
Confirm the current session formats before booking, since the profile does not specify particular options. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Some people prefer not using video for certain sessions to ease nerves, while others use video for interactive skill practice. Discussing practical preferences helps shape how sessions are scheduled and structured.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does Jesse commonly address?
He works with stress, anxiety, relationship issues, trauma and abuse, grief, depression, self-esteem, intimacy-related concerns, and compassion fatigue among other issues.
What is his approach in sessions?
Jesse uses Cognitive Behavioral Therapy alongside Existential and solution-focused ideas to set practical goals and explore personal values.
How much clinical experience does he have?
He has ten years of experience working with a variety of emotional and life concerns.
What credential and location are listed?
He is a Florida Licensed Mental Health Counselor (FL LMHC) practicing in Florida.
Which languages are supported and can international clients join?
Sessions are offered in English and he does not accept international clients at this time.
What session formats are offered?
Please confirm current session format options before booking, as formats are not specified in the profile.
How does payment work?
Session cost varies with location and services use a subscription that can be canceled at any time.
How do I start if I want to work with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.