- CBT methods
- Mindfulness practice
- Trauma-informed EMDR
About Jennifer
Jennifer Quinn is a Licensed Master Social Worker (LMSW) and Licensed Clinical Social Worker (LCSW) practicing in Michigan with 16 years of clinical experience. She works with people facing stress, anxiety, depression, motivation struggles, and life changes. She also addresses concerns such as addiction, grief, self-esteem, relationship and intimacy questions, and parenting-related strain.
Her approach draws on concrete methods like cognitive behavioral work and mindfulness skills to help people notice patterns and try new responses. She uses Acceptance and Commitment Therapy ideas to clarify values and take small actions that matter. She also brings emotionally focused work and EMDR into care when trauma and intense emotions are present.
Sessions focus on practical steps and clear goals. Conversations include skill practice, behavioral experiments, and brief at-home tasks that build confidence over time. Jennifer helps people break problems into manageable pieces and track what changes help most.
She has worked across multiple settings over 16 years, which informs a straightforward, problem-solving style. Her clinical background includes supporting people with complex histories, including grief, caregiving stress, and substance concerns.
Jennifer works in English and sees people in Michigan. To begin, prospective clients follow the site process to select online therapy options and schedule a first session after completing a short matching questionnaire.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people get clearer about values and take small, practical steps toward them. It focuses on noticing unhelpful thoughts and committing to actions that matter. Cognitive Behavioral Therapy (CBT) breaks down patterns of thought and behavior into testable steps, and uses experiments and skills practice to reduce anxiety and improve functioning. Emotionally-Focused Therapy (EFT) centers on understanding and shifting emotional responses in relationships and close interactions.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and past responses to different methods, and then collaborate to try approaches that fit your needs. That may mean combining skill-based CBT work with mindfulness practices or using EMDR-informed steps for trauma-related memories.
The original biography does not list specific session formats, so confirm current online options before booking. Many people find that online sessions make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-ins when needed. Other practical benefits include practicing skills in daily settings and scheduling around work or caregiving commitments. Ask about the available format when you complete the site questionnaire so sessions match your routine and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Michigan, Illinois, Virginia
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, addictions, grief, self-esteem, relationship and parenting concerns, and other life changes listed in her profile.
What is her general therapy style?
Her style is practical and goal-focused, using skills practice, behavioral experiments, and short at-home tasks to help people try new ways of coping.
How much clinical experience does she have?
She has 16 years of professional work experience in clinical settings.
Which credentials and locations apply?
She holds an LMSW and an LCSW and practices in Michigan.
Are sessions available in other languages or internationally?
Sessions are offered in English and she is not accepting international clients.
What session formats are used?
The original biography does not specify session formats; confirm current session options before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.