- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Mindfulness Therapy
About Jaime
Jaime Van Weede is an NCPS counsellor with three years' experience based in the United Kingdom. She works with stress, anxiety, relationship issues, trauma and abuse, grief and ADHD, helping people who feel overwhelmed by everyday pressure or by specific events.
Jaime explains that counselling increases self-awareness and can help when people feel stuck or need to make an important decision. She begins work using a person-centred style that focuses on the client’s experience and listening to what matters most in the moment.
As therapy continues, she may introduce Cognitive Behavioral Therapy techniques to address unhelpful thinking and behaviour patterns. Mindfulness approaches also appear in her work to help people notice bodily sensations and thoughts without getting carried away by them.
She has an interest in neurodiversity informed by family experience and work with young people, and this shapes how she approaches attention and sensory differences in sessions. Jaime also mentions attachment and abandonment concerns among the issues she sees, and she is familiar with communication and commitment difficulties.
Sessions are reviewed together at agreed times so progress and pace can be checked. She notes some people prefer a short series of sessions while others choose longer-term work. The practice model supports adapting methods as needs change over time.
How Jaime’s approaches work for online sessions
Jaime uses a person-centred or Client-Centred Therapy approach that places the client’s views and experiences at the centre of sessions. This method focuses on listening and reflecting so the person can better understand their feelings and choices.Cognitive Behavioural Therapy, or CBT, helps identify patterns of thinking and behaviour that increase distress. Short practical exercises and thought records can make worries feel more manageable and are useful for anxiety or worry-related issues.
Mindfulness therapy is used to increase awareness of present-moment sensations and thoughts. Simple breathing and noticing exercises are the kinds of tools she might introduce to reduce the intensity of strong feelings.
Finding the best approach is a collaborative part of the work. The therapist will discuss goals, preferences and what feels most helpful, and together they will try methods that suit the person’s needs.
The profile does not list specific session formats, so please confirm current options before booking. Online counselling can help fit sessions into a busy day, allow shorter check-ins when needed, and reduce travel time. Registered or accredited professionals can adapt exercises and homework so therapy fits everyday life without long interruptions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of concerns does Jaime help with?
She works with stress, anxiety, relationship issues, trauma and abuse, grief and ADHD, plus related concerns such as attachment and communication problems.
What style of therapy can I expect?
Jaime starts from a client-centred approach that focuses on the person’s experience. She can also use Cognitive Behavioural Therapy and mindfulness techniques as the work progresses.
How much experience does Jaime have?
She has three years of experience working as a counsellor in the United Kingdom.
What credentials and region are listed?
Jaime holds the NCPS credential and practices in the United Kingdom.
Which languages are offered and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original profile does not specify session formats; please confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin with Jaime?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.