- Person-centered approach
- Strengths-based work
- Emotional regulation skills
About Hillary
Hillary Gonzalez is a Licensed Clinical Social Worker (LCSW) licensed in Florida with eight years of experience. She works with stress, anxiety, self-esteem concerns, depression, coping with life changes, and ADHD. Hillary helps people who are navigating caregiving demands, chronic illness, end-of-life concerns, and neurodivergence challenges.
Her practice emphasizes a person-centered, strengths-based way of working. Sessions focus on understanding what matters to the client and building practical skills for emotional regulation. Conversations are straightforward and goal-focused, with attention to values and everyday functioning.
Hillary often supports people managing transitions such as aging, pregnancy and childbirth, or cancer treatment. She also helps those dealing with isolation, communication problems, and substance-related concerns. She pays attention to how co-occurring issues affect mood and coping.
In sessions she uses evidence-based therapeutic techniques to address symptoms and improve daily routines. Work may include developing stress-management skills, pacing during chronic illness, or planning for caregiver responsibilities. The emphasis is on small, achievable steps that relate to the client’s life.
Hillary provides care in English and practices from Florida. To begin she asks clients to complete a short matching questionnaire and schedule a first session. Billing uses a subscription model that can be canceled at any time, and fees vary with location.
Approaches used in online sessions and what they do
Hillary draws on evidence-based therapeutic techniques that focus on practical skill-building and emotional regulation. One common approach she uses teaches specific skills to manage intense feelings and reduce reactivity; this can help with anxiety, stress, and mood swings by giving clear tools to practice between sessions.She also works from a person-centered, strengths-based stance which means sessions begin with what a person values and already does well. This helps set realistic goals and build confidence through small, achievable steps that relate to daily life challenges like caregiving or chronic illness.
Finding the right fit is a collaborative process. The therapist will talk with the client about needs, goals, and preferences and then try approaches that match those priorities. Adjustments are made over time based on what works in practice, not on a fixed plan.
Confirm the exact session formats before booking since the biography does not list specific online or in-person options. Online work can make it easier to fit therapy into daily life by removing travel time, allowing shorter check-ins when schedules are tight, and offering a way to continue care during illness or transitions. Licensed professionals can use these options to help you keep consistent progress while adapting sessions to real-life constraints.
Areas of expertise
Additional focus areas
Experience
8+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, self-esteem, depression, coping with life changes, and ADHD, plus related areas like caregiver stress and chronic illness.
What is her therapeutic style?
She uses a person-centered, strengths-based approach focused on practical skills and emotional regulation tailored to each person's values.
How much clinical experience does she have?
She has eight years of experience working as a clinical social worker in behavioral health and supportive counseling roles.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
International clients are not currently accepted; services are provided to clients within the applicable licensing jurisdiction.
How are sessions billed?
Sessions use a subscription model that can be canceled at any time and fees vary depending on location.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.