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Guy Illingworth

Guy Illingworth, BACP

BACP counsellor - anxiety and relationship concerns

United Kingdom

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Credentials
BACP
Registration
BACP, United Kingdom / 392196
Experience
4 years
Languages
English
Location
United Kingdom
  • Person-Centred approach
  • Jungian ideas
  • Solution-Focused work

About Guy

Guy Illingworth is a BACP counsellor practising in the United Kingdom with four years of experience. He works with people facing stress, anxiety, trauma and abuse, depression, relationship and intimacy-related issues, and a range of other concerns including grief and life changes.

He trained originally in person-centred counselling and then studied Jungian psychology and psychodynamic ideas. That mix shapes how he works: he listens for what matters to each person and offers enough structure to move things forward. Sessions focus on what the client brings and on practical ways to cope with distressing feelings.

Guy uses spoken conversation alongside reflective techniques drawn from Jungian thought to explore patterns of meaning and behaviour. He also uses solution-focused methods to set clear, manageable goals and to map small steps that feel doable between sessions. This combination suits people who want both understanding and concrete change.

Clients can expect a calm, direct approach that pays attention to emotional material and real-life pressures like work, caregiving and relationship strain. Guy has worked with issues connected to addiction, body image, attachment difficulties and conflict around alternative sexual expression, among other topics.

He accepts international clients and works in English. To begin, people complete a short matching questionnaire and arrange a first session via the online booking flow.

How therapeutic approaches shape online work

Client-Centred Therapy focuses on listening and understanding the person as they present. It is about allowing people to talk at their own pace while the counsellor follows what matters most to them, which can help with anxiety and relationship difficulties.

Jungian Therapy uses attention to personal symbols, dreams and long-standing patterns to make sense of feelings and behaviour. It can be useful for people who want to explore identity, attachment patterns and deeper emotional material.

Solution-Focused Therapy aims to identify small, achievable steps and to notice what is already working. It helps when the priority is practical change and clearer goals between sessions.

Finding the best approach is a collaborative process. The counsellor will listen to your concerns, discuss options and agree a plan that fits your goals and preferences. This makes it easier to adapt the work as needs change.

Confirm the available session formats before booking so they meet your day-to-day needs. Online sessions can make it simpler to fit therapy around work, caregiving and travel, and can allow shorter check-ins when a brief update is needed. Registered or accredited professionals can also suggest ways of working that suit quieter surroundings or lower bandwidth, depending on what helps you engage with the work.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCoaching

Additional focus areas

Antisocial personalityAttachment issuesBDSM, kink, and alternative sex cultureBody imageCancerCaregiver issues and stressCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisNarcissismObsessions, compulsions, and OCDPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyJungian TherapySolution-Focused Therapy

Experience

4+ years

Listed in

United Kingdom

Languages

English

Frequently asked questions

What kinds of problems does he see?

He works with stress, anxiety, trauma and abuse, depression, grief, relationship and intimacy-related issues, parenting and career concerns among other topics.

What is his therapeutic style?

His style blends person-centred listening with Jungian reflection and solution-focused steps to set practical goals and review progress.

How much experience does he have?

He has four years of experience working with a wide range of issues including historical trauma, criminal rehabilitation and addiction-related concerns.

What credential does he hold and where is he based?

He is registered with the BACP and practises in the United Kingdom.

Can I have sessions in languages other than English?

Sessions are offered in English.

Does he work with people outside the UK?

He accepts international clients, so people based outside the UK can enquire about working together.

How are sessions structured and what formats are available?

Session formats are not specified here; please confirm the current session options before booking to ensure they fit your needs.

How do I start and what does it cost?

Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. Cost varies with location and sessions use a subscription that can be cancelled at any time.

Guy IllingworthBACP

See online therapy options