- CBT and DBT methods
- Mindfulness practice
- Motivational interviewing
About Gabriele
Gabriele Rebbe is a Licensed Professional Counselor (LPC) and a Licensed Clinical Mental Health Counselor (LCMHC) with 22 years of experience. She works with people facing stress, anxiety, addictions, relationship and family concerns, depression, grief, sleeping problems, parenting challenges, and career questions. She also lists support for LGBT concerns and coping with life changes.
She has worked in many settings as a therapist and behavioral health counselor. That background means she has seen a wide range of problems and practical ways to address them. She often combines cognitive-behavioral methods, dialectical behavior techniques, and client-centered ideas in sessions.
Sessions focus on clear conversation and practical skills. She uses motivational interviewing and mindfulness practices when they fit a person's goals. Humor is sometimes used to lower tension and make it easier to talk about hard things.
Gabriele has experience supporting people who have faced physical or emotional abuse and related trauma symptoms. She also helps people wanting lifestyle changes related to wellness and recovery from substance use. Her work includes guidance around adoption and foster care, aging and caregiver stress, chronic illness and pain, and other complex life situations.
She speaks English and German. Her licenses are held in Vermont and Virginia, and she works from Vermont. To begin, the site asks people to complete a short matching questionnaire and schedule a first session through the online options button.
How her approaches translate to online work
Gabriele commonly uses cognitive-behavioral therapy and dialectical behavior therapy in her practice. CBT focuses on identifying unhelpful thinking and testing new behaviors, which can be useful for anxiety, depression, and stress. DBT offers skills for managing intense emotions and improving interpersonal effectiveness, helpful for anger, relationship difficulties, and coping under pressure.Finding the right approach is part of the work. She will talk with each person about goals and preferences and then decide together which methods to try. That collaborative step helps match skills and exercises to what the person wants to achieve.
Confirm which session formats are offered before booking, as the biography does not list specific delivery methods. Online sessions can make it easier to fit appointments into a busy week, reduce travel time, or allow shorter check-ins when schedules are tight. These practical benefits help people try therapeutic tools in everyday life and keep progress moving forward.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Listed in
Vermont, Virginia
Languages
English, German
Frequently asked questions
What kinds of concerns does she help with?
She helps with stress, anxiety, addictions, relationship and family concerns, depression, grief, sleep issues, parenting, career matters, and coping with life changes.
What is her therapeutic style?
She blends client-centered conversation with cognitive-behavioral and dialectical behavior strategies, plus mindfulness and motivational interviewing when useful.
How much experience does she have?
She has 22 years of experience working as a therapist and behavioral health counselor in a variety of settings.
Where is she licensed and based?
She holds LPC and LCMHC credentials and maintains licensure in Vermont and Virginia, and she practices from Vermont.
Which languages are supported?
Sessions are offered in English and German.
Can people outside the US work with her?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.