- Client-centered methods
- Cognitive behavioral tools
- Mindfulness practices
About Eren
Eren Moore is a Licensed Clinical Social Worker (LCSW) with 10 years of experience based in New Jersey. She lists social anxiety and phobia among the concerns she supports, along with stress, trauma and abuse, depression, ADHD, and relationship and family issues. Her practice is informed by prior work in film and media arts and a decade in social work settings.
Moore describes a collaborative, person-centered approach. She listens and helps people talk through work and life stressors. Sessions often focus on managing anxiety, processing loss, building self-esteem, and navigating life transitions.
Her background includes community mental health, nonprofit and for-profit agencies, nursing homes, school-based settings, in-home services, inpatient care, and outpatient telehealth over the past two years. This mix of settings shapes how she adapts strategies to everyday life demands.
Moore uses several clinical approaches such as client-centered methods, cognitive behavioral strategies, dialectical behavior tools, emotionally-focused ideas, and mindfulness practices. She also draws on motivational interviewing and creative arts-informed techniques when helpful.
People who start with her can expect straightforward sessions that name problems, try concrete skills, and check what’s working. The practice operates on a subscription model for sessions that can be canceled at any time. Prospective clients complete a short matching questionnaire and schedule a first session through the site.
How Eren uses therapy approaches in online sessions
Client-centered therapy means the therapist focuses on listening and responding to the person's experience, helping them set the pace and priorities for sessions. This approach helps with social anxiety by creating room to express concerns and try small changes over time.Cognitive Behavioral Therapy, or CBT, teaches practical skills to notice unhelpful thoughts and change behaviors. It is commonly used for anxiety, phobias, and mood concerns and includes activities that people can practice between sessions.
Dialectical Behavior Therapy, DBT, offers skills for managing strong emotions and improving interpersonal effectiveness. Short, skill-focused exercises from DBT can reduce overwhelm and support clearer communication in social settings.
Finding the right approach is part of the work. The therapist will discuss goals, try approaches that fit the person's needs and preferences, and adjust methods as progress is reviewed. The process is collaborative rather than one-size-fits-all.
Confirm the specific session formats before booking, since formats are not specified here. Online sessions can make it easier to fit therapy into a busy week, cut travel time, and allow shorter check-ins when needed. Talk with the therapist about what session length and frequency would best fit daily life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does she support?
She lists social anxiety and phobia, stress, trauma and abuse, depression, ADHD, relationship and family issues, and related topics such as grief, self-esteem, and coping with life changes.
What is her therapeutic style?
Her style is collaborative and client-centered, focusing on listening, naming problems, and trying concrete skills that people can use between sessions.
How much experience does she have?
She has 10 years of clinical experience working in a range of settings including community mental health, inpatient care, school-based services, and outpatient telehealth.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New Jersey and practices from that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions structured and what does it cost?
Session cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.