- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
About Emily
Emily Myers is an Ohio LPCC - Licensed Professional Clinical Counselor with 14 years of counseling experience. She works with concerns such as anxiety, depression, stress, relationship and parenting struggles, addictions, trauma and eating issues. Sessions focus on what the client wants to address in the moment.
Emily trained at Youngstown State University, earning a BA in Early Childhood Education and a Master of Science in Community Counseling, graduating summa cum laude in 2009. Before counseling she spent over 20 years in customer service and helping roles, which shapes her practical, down-to-earth style.
Her background includes work in settings that addressed depression, anxiety, substance use, and family-related supports. Emily uses an eclectic mix of methods chosen for each person. She commonly draws on client-centered skills, solution-focused techniques, and cognitive behavioral strategies.
In a typical session she listens for the immediate concern and helps people identify small, workable changes. That might mean practicing a different response to anxious thoughts, developing a step-by-step plan for a parenting challenge, or mapping out options after a separation. She keeps language straightforward and concrete.
People who prefer sessions guided by their current priorities often find this style helpful. Emily also works on issues such as body image, co-dependency, communication problems, and caregiver stress. She conducts work in English and is based in Ohio as an LPCC.
How Emily uses different approaches in online sessions
Client-centered therapy focuses on listening and reflecting what the client brings. It helps people clarify their own goals and feel understood, which can make it easier to try new ways of responding in social situations.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It uses practical exercises to test unhelpful thoughts and to build alternative behaviors, which can be useful for anxiety, phobias, and stress.
Mindfulness therapy teaches simple attention skills to notice thoughts and bodily reactions without getting carried away. This can support someone who feels overwhelmed in social settings and wants tools to steady themselves.
Finding the right mix of methods is part of the work. Emily will collaborate with each person to choose approaches that fit their needs, goals, and preferences rather than imposing a single method.
Confirm the specific session formats available before booking, as options are not stated here. Online work can make it easier to fit appointments around work, childcare, or school, reduce travel time, and allow shorter check-ins when a brief touch base is helpful. These practical benefits often help people keep therapy going alongside daily life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, depression, relationship and parenting concerns, addictions, trauma and eating issues among other topics.
What is her overall approach in sessions?
Sessions are client driven and practical, using client-centered listening alongside solution-focused and cognitive behavioral techniques.
How much clinical experience does she have?
She has 14 years of experience in counseling and over 20 years in customer service and helping roles.
What are her credentials and where is she located?
She is an Ohio LPCC - Licensed Professional Clinical Counselor based in Ohio.
Do sessions take place in languages other than English?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin if I want to meet with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.