- Stress and anxiety
- Relationship problems
- Attachment issues
About Dominae
Dominae Cole is a Licensed Clinical Social Worker (LCSW) with six years of practice in Texas. She works with people facing stress, anxiety, relationship strain, anger, depression, and life changes. She also focuses on issues such as abandonment, attachment concerns, avoidant personality patterns, body image, and substance use difficulties.
Cole asks clients to treat therapy as a place to be straightforward about what is and isn’t working. She approaches sessions as collaborative problem-solving. Clients can expect practical conversation about patterns, choices, and next steps rather than jargon or lecture.
In sessions she helps people name what gets in the way of feeling steady or connected. That can include exploring codependency, commitment issues, communication problems, control struggles, or feelings of emptiness. She also supports people managing chronic pain, illness, or disability alongside mental health concerns.
Cole works with common sources of shame and self-judgment, including guilt, forgiveness, and impulsivity. Her work addresses how past attachment wounds can shape current relationships and behavior. She aims to help people build clearer coping strategies and better day-to-day routines.
Her practice includes straightforward discussion of substance misuse and co-occurring conditions, with attention to how these interact with mood and relationships. People who value a direct, practical approach find the sessions focused on real-life changes they can try between meetings.
How evidence-based techniques translate to online work
Many evidence-based techniques focus on changing unhelpful thoughts and building new behaviors. Cognitive approaches help people notice and test anxious thoughts that come up in social settings. Behavioral strategies focus on small, manageable steps to reduce avoidance and practice new skills in real situations.Other practical methods concentrate on relationships and attachment patterns. These approaches examine how early relationship experiences shape current reactions and teach clearer ways to communicate and set boundaries. That can be useful when social anxiety or fear of rejection affects daily interactions.
Finding the right mix of techniques is part of the work. The therapist will collaborate with each person to decide which approaches fit their goals and preferences. They will review what has helped before and adapt the plan as sessions progress.
Session formats are not specified here, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when people need them, and reduce travel time. Speak with the therapist after matching to learn which session formats she offers and how they can fit into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Experience
6+ years
Listed in
Texas, Arizona
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship strain, anger, depression, and coping with life changes, plus related issues such as abandonment and attachment problems.
What is her general approach in sessions?
She uses a practical, collaborative style that focuses on identifying patterns and trying concrete steps to improve day-to-day functioning.
How much experience does she have?
She has six years of clinical experience working with adults in Texas.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) with TX LCSW and AZ LCSW credentials and practices from Texas.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.