- CBT methods
- Solution focused
- Caregiver support
About Devon
Devon Perry is an LPC - Licensed Professional Counselor in Texas with 15 years of experience. She works with people who are dealing with stress, anxiety, family concerns, parenting pressures, compassion fatigue, and life changes. She also lists phobias, panic attacks, and related concerns among her focus areas.
Devon uses straightforward, evidence-informed methods in sessions. She draws on Cognitive Behavioral Therapy and Solution-Focused Therapy to help people break down overwhelming problems into manageable steps. Sessions often include practical skills for stress and anxiety, and short exercises to test new ways of responding to difficult situations.
She pays attention to communication patterns and family-of-origin issues that affect daily life. That can mean practicing clearer ways to say what matters, or trying small changes in how people handle conflict. Devon also supports caregivers who are feeling worn out by responsibility and people navigating cultural and multicultural concerns.
People who struggle with panic, phobias, or social anxiety can work on breathing and thought strategies, gradual exposure, and focused problem-solving. Devon helps set concrete, trackable goals and checks progress each session. She encourages practical steps that fit into a person's everyday routine.
Her work is direct and task-oriented while remaining respectful of each person's background and experiences. She asks clients to share what they hope to change, then helps design short-term steps to move toward those goals.
How Devon uses evidence-based methods online
Devon works with Cognitive Behavioral Therapy and Solution-Focused Therapy. CBT focuses on identifying unhelpful thoughts and testing them with small, practical experiments. It is often used for anxiety, panic, and phobias to build coping skills and change patterns that maintain worry.Solution-Focused Therapy concentrates on what is already working and on small steps to move forward. Sessions using this approach tend to be brief, goal-directed, and focused on concrete changes clients can try between meetings.
Choosing the right approach is part of the work together. Devon will talk with each person about their goals, preferences, and what has or hasn't helped before. She uses that conversation to pick methods and to try short-term strategies that are reviewed and adjusted as needed.
Session formats are not specified in the biography, so confirm current options before booking. Many people find online sessions help fit counseling into a busy day - they can reduce travel time, allow shorter check-ins during breaks, or make it easier to keep regular appointments while juggling work and family. Devon aims to make therapy practical and compatible with everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English
Frequently asked questions
What issues does she help with?
She works with stress, anxiety, family and parenting concerns, compassion fatigue, panic and phobias among other related issues.
What is her therapeutic style?
She uses practical, task-focused approaches like Cognitive Behavioral Therapy and Solution-Focused Therapy to set concrete goals and skills practice.
How much experience does she have?
She has 15 years of clinical experience working with people on stress, anxiety, family dynamics, and life transitions.
What are her credentials and where is she based?
She is an LPC - Licensed Professional Counselor licensed in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English.
Do you accept international clients?
International clients are not accepted at this time.
How does pricing work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I start a first session?
Click the See online therapy options button, complete the short matching questionnaire, and schedule a first session.