- CBT techniques
- DBT skills
- Client-centered focus
About Deborah
Dr. Deborah Newman is a Licensed Professional Counselor (LPC) and a Licensed Marriage and Family Therapist (LMFT) practicing in Texas with 38 years of experience. She focuses on stress, anxiety, relationship and family concerns and lists social anxiety among the issues she addresses. She works with individuals seeking practical ways to manage strong emotions and improve everyday interactions.
Her approach draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Sessions emphasize clear strategies for handling anxiety, communication problems, and patterns like avoidance or codependency. She uses straightforward tools to help people notice unhelpful thoughts and try different behaviors.
Dr. Newman integrates attention to attachment and abandonment themes when they appear in a person's story. She also supports clients dealing with grief, addiction, body image concerns, and caregiver stress. Many people come for help with impulse control, jealousy, decision-making around separation or divorce, and the strain of life changes.
Her work often includes practicing new ways of relating and building skills for managing intense feelings. She explains approaches in plain language and focuses on steps clients can use between sessions. The goal is clearer communication, better coping with anxiety, and more reliable patterns in relationships.
Sessions are conducted in English and she accepts international clients. Her location is Texas and she holds the credentials LPC and LMFT in that state.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what each person says, helping them feel understood and guiding sessions by the client's priorities. It supports issues that come from attachment, loneliness, and relational pain by prioritizing the person's perspective.Cognitive Behavioral Therapy (CBT) looks at thought patterns and behaviors. It offers clear exercises for anxiety, social fears, and stress such as identifying unhelpful thoughts and testing new actions in real situations.
Dialectical Behavior Therapy (DBT) teaches concrete skills for managing strong emotions and reducing impulsive reactions. It can be useful for people struggling with intense feelings, relationship conflict, or self-directed behaviors.
Deciding which approach to use happens together. The therapist will talk about what feels most useful, try methods in sessions, and adjust based on the client's goals and preferences. This collaborative process helps find the best fit rather than relying on a single method.
The profile does not list specific session formats here, so confirm current online options before booking. Online work can make it easier to fit sessions into a day, reduce travel time, allow quieter or lower-bandwidth check-ins, and let people practice skills in real-life contexts between meetings. Licensed professionals can adapt CBT and DBT exercises to the online setting so clients can keep progressing even when schedules are tight.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
38+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, relationship and family issues and lists social anxiety specifically among her focus areas.
What is her therapeutic style like?
She uses Client-Centered, CBT and DBT approaches and focuses on practical strategies to manage emotions and improve communication.
How much experience does she have?
She has 38 years of experience as a licensed therapist in Texas.
What credentials and region are associated with her practice?
She holds LPC and LMFT credentials and practices in Texas.
Are sessions available in other languages or for international clients?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original profile does not list specific session formats; confirm current session options before booking.
How are fees and payments handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.