- ACT informed
- CBT techniques
- Grief support
About Dawn
Dawn Stonebraker is an Ohio-licensed independent social worker (LISW) with 16 years of clinical experience. She focuses on everyday problems people bring to therapy, including stress, anxiety, grief, depression, and coping with life changes. Dawn emphasizes practical skills and steady support when situations feel overwhelming.
She brings experience from aging and hospice care to general counseling work. That background shaped her approach to grief, loss, illness, caregiving strain, and end-of-life concerns, but she applies the same practical work to other areas of life. Dawn also helps with relationship tension, addiction concerns, body image, and career stress.
Her style centers on working with what the person already knows and adding tools where needed. She uses methods drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and client-centered work. Sessions focus on clear skills, emotion regulation, and discovering workable next steps.
Dawn talks plainly about grief beyond death - loss of job, roles, or independence - and she helps people find ways to manage the emotional load. She also supports those dealing with chronic illness, caregiving demands, and aging-related challenges.
People who prefer a direct, skills-based approach may find her style helpful. She encourages collaboration and small, manageable changes. To begin, she asks people to describe their immediate problems and what they hope to change, then together they prioritize steps to try.
How Dawn uses therapy approaches online
Dawn draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. ACT helps people notice difficult thoughts and focus on actions that align with their values, which can help when social anxiety or life changes feel limiting. CBT looks at patterns of thinking and behavior and teaches concrete skills to reduce anxiety and manage stress.Finding the right approach is part of the work. Dawn will discuss goals, preferences, and what feels most helpful, then adjust methods together so sessions match the person's needs. That collaboration helps keep sessions practical and relevant.
The therapist's biography does not specify which online session formats are offered, so confirm the current options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time. It also lets people try skill practice and exposure exercises in real-life settings and bring immediate experiences into the session for discussion.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
Dawn works with stress, anxiety, grief, depression, coping with life changes, relationship and family issues, addiction, and related concerns listed in her profile.
What is her general approach in sessions?
She uses a mix of practical methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, DBT skills, Emotionally-Focused Therapy, and client-centered work to teach coping skills and emotion regulation.
How much experience does she have?
She has 16 years of professional work experience, including substantial time working in aging and hospice settings.
What are her credentials and where is she based?
She is an Ohio LISW, and her practice is located in Ohio.
Which languages are supported and can international clients work with her?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking so you know how sessions are delivered.
How does cost work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started if I want a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.