- CBT
- EFT
- Mindfulness
About Daniel
Daniel Schroeder is a Washington LMHC with 12 years of clinical experience. He works with stress, anxiety, relationship and family concerns, as well as depression, addictions, trauma, grief, and related issues such as self-esteem, sleep and eating difficulties. Sessions focus on practical steps people can use day to day.
Schroeder draws on client-centered methods to create a direct, respectful working relationship. He pairs that with cognitive behavioral work to identify and change patterns of thinking and behavior. He also uses emotion-focused ideas and mindfulness practices to help people notice feelings and respond differently.
He has worked with people managing mood conditions, anxiety, bipolar concerns, and substance use issues, and with those facing relationship conflict and parenting stresses. Schroeder describes his work as straightforward and goal-oriented, concentrating on what will make life more manageable. He pays attention to how attachment, abandonment concerns, and family dynamics affect current behavior.
In sessions he addresses common day-to-day problems like communication difficulties, control and codependency issues, body image and eating-related concerns, and challenges tied to fatherhood or blended families. He also offers support for career stress, compassion fatigue, and changes that follow separation or divorce.
People can expect a mix of conversational exploration and specific behavioral practice. Schroeder emphasizes planning small, achievable steps between sessions and using mindfulness to reduce reactivity. This approach aims to help people regain a clearer sense of what they want and practical ways to move toward it.
How Daniel’s approaches translate to online work
Daniel blends client-centered therapy, cognitive behavioral therapy (CBT), and emotion-focused ideas into an accessible practice. Client-centered therapy emphasizes listening and reflecting so people feel understood and can talk through what matters. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and improve day-to-day functioning. Emotion-focused work helps people recognize patterns in close relationships and the feelings that drive them.Finding the right mix of methods is part of the work. The therapist will collaborate to choose approaches that match a person’s goals, needs, and preferences and will adjust those choices if something isn’t helping. That means sessions can shift between talking, skill practice, and brief experiments to see what works in everyday life.
Please confirm the current session formats before booking because this profile does not list specific online options. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. They also let people practice skills in real-world settings and bring immediate examples from daily life into the session.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Washington
Languages
English
Frequently asked questions
What concerns does he work with?
He works with stress, anxiety, depression, addictions, trauma and related problems such as self-esteem, sleep and eating issues.
How would he describe his therapeutic style?
He uses a client-centered stance combined with cognitive behavioral techniques, emotion-focused ideas, and mindfulness practices to keep sessions practical and focused.
How much experience does he have?
He has 12 years of counseling experience working with mood, anxiety, substance use, and relationship concerns.
What credentials and location are listed?
He is an LMHC licensed in Washington and works from that state.
Which languages are supported?
Sessions are offered in English only.
What session formats are offered?
Please confirm current session options before booking as the profile does not list specific formats.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.