- Anxiety and phobia
- CBT techniques
- Mindfulness practices
About Christina
Christina Turner is an LPC - Licensed Professional Counselor in Alabama with five years of clinical experience. She helps people manage stress, anxiety, depression, trauma and related concerns. She also supports clients facing self-esteem struggles, career difficulties, and those who identify as LGBTQIA+.
Christina uses straightforward conversation to clarify what is most pressing. She listens for patterns in thinking and behavior, then offers practical techniques to test between-session. Sessions focus on small, manageable steps people can try between meetings.
Her approach draws on client-centered ideas that put the person's priorities first. She combines that with cognitive behavioral techniques to notice unhelpful thoughts and try out different responses. Dialectical Behavior Therapy skills, when used, are practical strategies for managing intense emotions and improving day-to-day coping.
Christina also brings mindfulness and existential perspectives into the work. Mindfulness practices help people notice their experience without getting lost in it. Existential ideas help people wrestle with meaning, choice, and values when life feels uncertain.
Her sessions are conversational and goal-focused. People can expect clear explanations of suggested techniques and simple homework to support change. To begin, readers are encouraged to review online therapy options and complete the short matching questionnaire to schedule a first session.
How her methods translate to online sessions
Christina often uses client-centered work and cognitive behavioral therapy online. Client-centered work means the conversation follows the person's priorities and focuses on what matters most to them. Cognitive behavioral therapy involves identifying thought patterns, testing them with experiments, and practicing new responses for anxiety or mood concerns.She may also draw on Dialectical Behavior Therapy skills for emotion regulation and distress tolerance. Those skills are concrete tools people can practice between sessions to manage strong feelings and reduce impulsive reactions. Choosing which approach to emphasize is a collaborative process; she will discuss goals and preferences and adapt the plan together with the client.
Confirm current session formats before booking, as the profile does not list specific options. In general, online sessions can make it easier to fit counseling into a busy schedule, allow for shorter check-ins when needed, and remove commute time. Some formats also work better when someone prefers not to use video or needs a quick voice call during a break. Discussing practical preferences during the matching questionnaire helps identify the best way to connect.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma, self-esteem, career worries, addictions, grief, and related issues. The profile also lists topics such as ADHD, bipolar, intimacy concerns, and gender dysphoria.
What is her therapy style like?
Her work blends client-centered conversation with concrete skills from CBT and DBT. Sessions tend to be practical and focused on strategies people can try between meetings.
How much experience does she have?
She has five years of professional counseling experience in practice.
What are her credentials and location?
She is an LPC - Licensed Professional Counselor licensed in Alabama and works with people located in that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She does not accept international clients at this time.
How are sessions arranged and paid?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during sign-up.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.