- Anxiety and stress
- CBT and DBT methods
- Military and veteran care
About Cheryl
Cheryl Hann is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with ten years of experience. She works with stress, anxiety, self‑esteem, career concerns, depression, coping with life changes, addictions, and related issues. Cheryl also lists work around LGBT concerns, trauma and abuse, grief, intimacy issues, eating and sleeping problems, compassion fatigue, and ADHD.
Her background includes clinical work with active duty military and veterans. She has academic study in Hispanic and Chicano cultural topics and has demonstrated university-level Spanish ability. She also has training in religious trauma and transitional life after involvement in high demand religions.
In sessions she uses clear, practical methods drawn from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Narrative Therapy. She focuses on concrete skills and problem-solving while paying attention to personal stories and values. Conversations tend to include goal setting, skill practice, and reviewing what works in daily life.
Cheryl aims to adapt how she works to each person's situation. She combines structured approaches such as CBT with collaborative, person-focused conversations. That mix helps with symptoms like anxiety or trouble sleeping and with broader concerns such as career choices or relationship communication.
She accepts international clients and holds licenses in South Carolina (SC LPC) and North Carolina (NC LCMHC). Prospective clients are asked to confirm current session options when scheduling.
How Cheryl’s approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting back what matters to the client, helping people clarify goals and values. Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and uses practical exercises to try different responses to anxiety or low mood. Dialectical Behavior Therapy (DBT) adds skills for managing strong emotions and improving how people cope in stressful moments.Finding the right combination of these approaches is part of the process. Cheryl will work collaboratively to decide which methods fit a person's needs, goals, and preferences. That means checking in about what feels useful and adjusting focus and techniques over time.
The profile does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten commutes, and allow brief check-ins when needed. They also allow sessions without needing to be on camera for the entire time if that helps someone participate. Ask about available formats when arranging the first meeting so sessions match practical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
North Carolina, South Carolina
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, self‑esteem, depression, career and life changes, addictions, trauma, grief, intimacy and related issues listed in her profile.
What is her general therapy style?
She blends Client-Centered Therapy with structured methods like CBT and DBT, focusing on practical skills and personal storytelling.
How much clinical experience does she have?
She has ten years of professional experience in the mental health field and experience with active duty military and veteran services.
Which credentials and region apply?
She holds LPC and LCMHC credentials: SC LPC and NC LCMHC, and practices in North Carolina.
In which languages can sessions be held?
Sessions are offered in English; the profile notes university-level Spanish ability but sessions are listed as English.
What session formats are available?
The profile does not list specific session formats. Confirm current session options before booking to know how sessions are held.
How are fees and billing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.