- Stress and anxiety
- ADHD and autism
- Anger and mood issues
About Chery
Chery Jones is a Licensed Professional Counselor (LPC) in New Jersey with four years of clinical experience. She works with children, adolescents, and adults on concerns such as stress, anxiety, anger, depression, ADHD, and issues linked to trauma and abuse. Chery also supports people managing sleep and eating difficulties and struggles connected to addiction and relationships.
She commonly helps clients who report trouble with motivation, low self-esteem, or problems with confidence. Chery talks through thinking and behavior patterns linked to ADHD and autism, and addresses communication problems and codependency when these get in the way of daily life. She also works with people affected by abandonment, attachment issues, and avoidant personality tendencies.
Her approach is practical and straightforward. Sessions focus on clear steps people can try between meetings and on breaking big problems into smaller parts. Chery takes account of a person’s background and current stressors when planning work together.
Chery has experience addressing caregiver stress, blended family concerns, and challenges that follow natural or human-caused disasters. She pays attention to body image, eating and food-related issues, and domestic violence impacts. Her experience also includes disruptive mood patterns such as Disruptive Mood Dysregulation Disorder.
People coming to Chery can expect calm, focused conversations about what feels most urgent. She guides clients toward manageable changes and helps them build routines that support better sleep, clearer communication, and more predictable moods.
How evidence-based techniques translate to online work
Chery uses evidence-based therapeutic techniques that focus on changing unhelpful thinking and behavior patterns and on building daily routines. One common method involves addressing thoughts that increase anxiety and testing new, smaller behaviors to see what helps reduce worry and avoidance. This approach is useful for social anxiety, phobias, and general worry.Another area of practice is behavioral planning for attention and mood regulation. This includes breaking tasks into manageable steps, organizing daily schedules, and developing sleep and self-care habits. Those techniques often help with ADHD-related struggles, depression, and sleep problems.
Choosing the right approach is part of the work. Chery will collaborate with each person to decide which techniques fit their goals and preferences and will adjust plans based on what works in practice. The first sessions focus on figuring out priorities and a simple plan to try.
Confirm the current session formats before booking, since the biography does not list specific online or in-person options. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when helpful, and remove travel time so people can use a break between responsibilities for a session. Licensed professionals can guide how to shape sessions so they match daily life and practical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
4+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What types of concerns does she address?
She works with stress, anxiety, trauma and abuse, anger, depression, ADHD, addictions, relationship issues, eating and sleeping problems, and related areas such as attachment and body image.
What is her therapeutic style like?
The approach is practical and focused on steps you can try between sessions, with attention to thinking and behavior patterns and to improving daily routines.
How much experience does she have?
She has four years of experience as a Licensed Professional Counselor working with children, adolescents, and adults.
What are her credentials and location?
She is an LPC licensed in New Jersey and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work together?
International clients are not currently accepted.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.