- Attachment-based work
- Mindfulness therapy
- Family systems focus
About Celia
Celia Pirouznia is a Licensed Professional Counselor (LPC) licensed in Texas and Oklahoma with eight years of clinical experience. She works with people facing stress, anxiety, trauma and abuse, relationship and family concerns, and related struggles like low self-esteem and addiction. She lists social anxiety and phobia among the areas she supports and addresses grief, career concerns, and compassion fatigue as well.
Celia centers work on how early relationships shape current patterns. She pays close attention to attachment and family-of-origin influences. Sessions often include mindful practices to help reduce reactivity and increase moment-to-moment awareness.
In practical terms she helps people sort through past events, process what’s happening now, and plan next steps. That can mean learning ways to manage strong emotions, improving communication, or addressing behaviors that feel out of control. Conversations are straightforward and focused on what the client wants to change.
Clients can expect an approach that combines attention to attachment with mindfulness-based techniques. Celia draws on those methods to help people notice patterns and try different ways of coping. She works with issues such as intimacy-related problems, codependency, infidelity, and family conflict.
Her background includes years of direct practice across a range of concerns, and she holds LPC credentials in Texas and Oklahoma. Sessions are conducted in English and intended for adults. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the online process.
Attachment and mindfulness approaches for remote care
Attachment-Based Therapy focuses on how early relationships shape current patterns. It looks at how trust, closeness, and past hurts affect how someone relates to others and themselves. This approach can help people who notice repeated relationship problems or who struggle with closeness and trust.Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and increase awareness of moment-to-moment experience. These skills are often useful for managing anxiety, rumination, and strong emotions during stressful social situations.
Finding the right approach is part of the work. The therapist collaborates with each person to decide which methods to try first, adjusts strategies as needed, and checks in on what is or isn’t helping. This is a practical process based on the client’s goals and preferences.
Confirm current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into a busy schedule, save travel time, and use shorter check-ins when needed. Discuss format preferences during the initial match so sessions can be arranged to suit everyday life and practical constraints.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Texas, Oklahoma
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, relationship and family concerns, grief, addiction, self-esteem, and related issues.
What is her therapeutic style?
Sessions combine attention to attachment patterns with mindfulness techniques to help reduce reactivity and notice habitual behavior.
How much clinical experience does she have?
She has eight years of professional experience working with a range of concerns and client backgrounds.
What are her credentials and location?
She is an LPC licensed in Texas and Oklahoma and practices from Texas.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How does pricing work?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.