- Stress and anger management
- Cognitive-behavioral methods
- Communication problems
About Catherine
Catherine Moore is an LCSW with 40 years of clinical experience, licensed in New York and Florida. She works with stress, anxiety, relationship and intimacy-related issues, depression, addictions, grief, eating and parenting concerns, and a broad range of life adjustments. She offers support for communication problems, family-origin issues, and feelings of isolation and emptiness.
Her background includes a Master of Social Work from Columbia University. Over four decades she has worked with many presenting problems and has drawn on several well-known therapeutic models. She describes using cognitive-behavioral methods, interpersonal approaches, anger and stress management techniques, and humanistic perspectives to guide clinical work.
In sessions she helps people clarify what matters and identify small, practical steps they can take. Conversations focus on specific problems the person brings, and on patterns that keep those problems going. She pays attention to how feelings, relationships, and everyday routines interact.
Catherine also supports people dealing with trauma and abuse, dissociation, and compulsive or impulsive behaviors. She addresses issues such as infidelity, divorce and separation, fatherhood concerns, and disruptive mood patterns in ways that aim to reduce immediate distress and improve coping.
Her style emphasizes direct problem solving alongside deeper exploration of life purpose and self-esteem. People who want a mix of skills practice and reflective conversation may find this approach fits their needs. International clients may be supported in English, and sessions follow the therapist's current scheduling and format options.
How therapeutic approaches translate to online sessions
Evidence-based techniques Catherine draws on include cognitive-behavioral methods, which focus on identifying unhelpful thinking and practicing new behaviors to reduce anxiety and manage mood, and interpersonal approaches, which look at patterns in relationships and communication that shape emotional life. Both approaches are practical and problem-focused, often involving concrete tasks to try between sessions.Finding the right approach is part of the work together. The therapist will help a client choose which methods to emphasize based on their goals, current challenges, and what feels manageable. This is a collaborative process that can be adjusted as progress is made.
Confirm the available session formats before booking because the biography does not list specific options. Online work can make it easier to fit sessions around work or family time, reduce travel, and allow shorter check-ins when needed. Some people prefer sessions that let them use video for face-to-face connection, while others choose audio-only for less screen time; discuss format preferences when scheduling so sessions match daily routines and practical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
40+ years
Listed in
Florida, New York
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, relationship and intimacy-related issues, addictions, grief, eating and parenting concerns, and related life changes.
What is her therapeutic style?
She uses evidence-based techniques including cognitive-behavioral and interpersonal methods along with anger and stress management and humanistic ideas to guide sessions.
How long has she practiced?
She has 40 years of clinical experience and has worked across many presenting problems over that time.
What are her credentials and where is she based?
She is an LCSW licensed in New York and Florida and practices from Florida.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not list specific formats.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.