Casey Myers, LPC - Therapist in Arkansas

Cognitive Behavioral Therapy
DBT skills
EMDR when appropriate

About Casey

Casey Myers is an Arkansas Licensed Professional Counselor (LPC) with three years of post-licensure experience. She works with people facing stress, anxiety, grief, low self-esteem, depression, and life changes, and she lists social anxiety and phobia among her areas of focus. Casey speaks English and accepts international clients.

Casey describes practical therapy as talking through what’s getting in the way and building skills to manage day-to-day life. Sessions tend to focus on concrete tools for coping, improving sleep, managing anger, and addressing intimacy-related or relationship concerns. She also supports people dealing with addictions, trauma and abuse, bipolar mood concerns, ADHD, and struggles around body image and identity.

Her background includes work across child and family services, residential settings, outpatient care, and hospital environments. That variety shapes an approach that draws on multiple methods rather than one single model. Clients can expect a mix of strategies chosen to fit current needs and goals.

Casey uses methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, Client-Centered Therapy, and Eye Movement Desensitization and Reprocessing (EMDR) when appropriate. She also references mindfulness practices and experiential work as parts of sessions when helpful.

She frames the work as a partnership where honesty and clear communication matter. Practical steps and skill-building are emphasized so people can try new ways of coping between sessions. To begin, users complete a short matching questionnaire and schedule an initial appointment.

How Casey’s approaches work for online sessions

Attachment-Based Therapy focuses on patterns in relationships and how past connections shape current reactions. It can help people who struggle with trust, closeness, or intense reactions in social situations.

Cognitive Behavioral Therapy (CBT) looks at unhelpful thoughts and behaviors and teaches concrete skills to change them. It is often used for anxiety, sleep problems, and low mood by breaking problems into manageable steps.

Casey treats the choice of approach as something to decide together. She will talk with clients about their goals, try out methods, and adjust the plan based on what helps. That means clients can try CBT tools or attachment-focused work and see what fits best.

Practical advantages of online work include fitting sessions into a normal day, shortening check-ins when needed, and choosing quieter times that suit a schedule. The exact session formats available should be confirmed before booking, since this profile lists session options only as provided. Many people find online sessions help them apply new skills between meetings and keep therapy consistent with everyday life.

Areas of expertise

Primary focus

Stress, Anxiety Grief Self esteem Depression Coping with life changes

Also works with

Addictions LGBT Trauma and abuse Intimacy-related issuesSleeping disordersAnger managementBipolar disorderADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyControl issuesDependent personalityDivorce and separationDomestic violenceEmptinessFamily problemsForgiveness Guilt and shame Impulsivity Isolation / loneliness Jealousy Life purpose Mood disordersNarcissismObsessions, compulsions, and OCD Panic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Listed in

Arkansas

Languages

English

Frequently asked questions

What kinds of concerns does Casey help with?

She works with stress, anxiety, grief, depression, low self-esteem, life changes, addictions, trauma and related concerns listed in her specialties.

What is her therapeutic style like?

Casey uses a practical, skills-focused style that draws from several approaches to match a person's needs and goals.

How much experience does she have?

She holds the LPC credential and has three years of experience since licensure, plus prior work across child and family services and clinical settings.

Where is she based and licensed?

She is based in Arkansas and holds an AR LPC credential.

Can people who speak another language meet with her?

Sessions are offered in English.

Does she accept international clients?

Yes, she does accept international clients.

How are sessions paid for and what does it cost?

Cost varies with location; sessions use a subscription model that can be canceled at any time.

How do I get started with scheduling?

Select the See online therapy options button, complete the short matching questionnaire, and then schedule your first session.