- ACT and CBT
- Attachment work
- Mood and coping
About Carolyn
Carolyn Faucette is an Ohio-licensed independent social worker (LISW) with 20 years of clinical experience. She works with people who are dealing with stress, anxiety, relationship strain, grief, depression, family conflict, trauma and abuse, parenting struggles, anger, low self-esteem, bipolar disorder, and life changes.
She uses several well-known therapy approaches in her work, including Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). Sessions focus on clear conversation about what is happening now, practical skills for handling difficult moments, and exploring patterns that affect relationships and mood.
Carolyn aims to listen with respect and adjust how she talks and plans treatment to fit what each person needs. She outlines options and works together with clients to choose steps that feel manageable. That might mean practicing new ways of responding to anxiety, learning communication strategies, or working through grief at a steady pace.
Her background includes two decades of work in clinical settings and direct client care. That experience informs straightforward problem-solving and skill practice alongside exploration of attachment and emotional patterns. She supports caregivers facing stress, people managing mood instability, and those coping with major life transitions.
People meet her for practical help with day-to-day distress as well as deeper relationship concerns. If someone wants to try therapy, she asks them to complete a short matching questionnaire and then schedule a first session to get started.
How Carolyn Uses ACT, CBT and Attachment Work Online
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then pick actions that match their values. It can be useful for anxiety, avoidance, and making steady behavior changes. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior that keep problems going and teaches specific skills to change them. CBT is often used for anxiety, depression, and managing symptoms day to day. Attachment-Based Therapy focuses on how early relationship patterns affect current connections and emotion regulation. This approach can help with communication problems, connection concerns, and repetitive relationship patterns. Choosing a fit between these approaches is part of the work. Carolyn discusses goals, preferences, and practical needs with each person and helps decide which methods to emphasize. That decision is made together and can shift as therapy progresses. The biography does not list specific session formats, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy life, reduce travel time, or allow shorter check-ins when schedules are tight. Therapists can adapt exercises and homework for remote sessions so the work stays practical and focused on daily improvement.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship and family issues, grief, depression, trauma and related matters listed in her specialties.
What is her therapeutic style?
She combines ACT, CBT, DBT, attachment-based and client-centered methods to talk through problems and build skills.
How much clinical experience does she have?
She has 20 years of professional experience working with people in clinical settings and direct client care.
What credentials and location apply?
She is an Ohio LISW and practices in Ohio.
Are sessions offered in other languages?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What should I do to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.