- CBT methods
- ACT principles
- Solution focused
About Brandon
Brandon Frazier is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 16 years of professional experience. He focuses on stress, anxiety, relationship concerns, parenting, and self-esteem issues, and also lists social anxiety and phobia among his areas of work. Brandon makes practical, straightforward care the priority and treats clients as the experts on their own lives.
He asks questions and listens to understand what is working and what is not. Sessions focus on clear goals and steps a person can try between meetings. Brandon uses concrete exercises and conversations to help people notice patterns and test new ways of responding to hard moments.
Brandon draws on Cognitive Behavioral Therapy to look at thoughts and behaviors that keep problems going. He also uses Acceptance and Commitment Therapy ideas to help people clarify values and act on them, even when feelings are uncomfortable. Solution-Focused Therapy is used when people want short-term work aimed at specific changes.
In the room he emphasizes collaboration. He checks in about what methods feel useful and adjusts as needed. He also addresses cultural background, financial stress, military and veteran experiences, and men’s issues when these are part of someone’s concerns.
Practical matters are part of the plan. Brandon works with people on communication skills and coping strategies for obsessions or compulsions. He also helps people who are dealing with prejudice, discrimination, or money worries to find manageable next steps.
How Brandon’s approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and practice actions that reflect those values even when uncomfortable feelings appear. It can help with anxiety, stress, and difficulties that get in the way of living the life someone wants.Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, feelings, and behaviors. It offers practical tools to test unhelpful thoughts and change patterns that keep anxiety or compulsive behaviors going.
Solution-Focused Therapy concentrates on specific, achievable changes. Sessions identify small steps that can lead to noticeable differences in day-to-day life and relationships.
Finding the right approach is part of the work. Brandon discusses methods with each person and adjusts plans based on goals, needs, and preferences. He treats the choice of techniques as collaborative rather than fixed.
Session formats are not listed in the original biography, so confirm current online options before booking. Online sessions can make it easier to fit therapy into a weeknight or lunch break, allow a shorter check-in when time is limited, or avoid commuting time. Licensed professionals can use these formats to deliver the same evidence-based practices described above, while focusing on practical skills and steps that can be practiced between sessions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of concerns does he work with?
He works with stress, anxiety, relationship issues, parenting, and self-esteem. His additional focus areas include social anxiety and phobia, OCD symptoms, multicultural concerns, and money or veteran-related issues.
What is his therapeutic style?
Sessions are collaborative and goal-oriented. He uses clear exercises and practical steps you can try between sessions.
How much experience does he have?
He has 16 years of professional experience as a clinician.
What are his credentials and where is he based?
He is a Licensed Marriage and Family Therapist (LMFT) licensed in California and practices there.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.