- Client-Centred Therapy
- Solution-Focused Therapy
- Grief and loss support
About Becky
Becky Caddell is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) and the National Counselling and Psychotherapy Society (NCPS), with 19 years of experience. She works with people struggling with stress, anxiety, relationship difficulties, family conflict, grief and loss, and other life challenges including addictions and self-esteem concerns.
Becky offers a conversational, client-centred way of working. Sessions focus on what matters most to the individual and on practical steps that can be tried between meetings. She uses solution-focused techniques alongside a client-centred stance to help identify small, achievable changes and build on what already helps.
Her background includes many years supporting people through bereavement and relationship breakdown, plus work with those coping with substance issues and trauma-related concerns. She also addresses topics such as parenting strain, intimacy-related worries, anger and communication problems.
In sessions Becky listens for patterns around attachment, abandonment and control issues, and she helps people spot moments where different responses are possible. Practical tools may be suggested, and clients are invited to test what fits their life and routines.
Becky works in English and practices in the United Kingdom. She describes the first step into therapy as one of courage and aims to make the early meetings straightforward, with clear next steps and options to consider.
How her approaches fit with online sessions
Client-centred therapy places the person's own experience at the centre of the work. The therapist listens carefully, reflects what is said and follows the client's pace. This helps with issues like anxiety, grief and relationship concerns where talking things through is important.Solution-focused therapy looks for small, practical changes that can make a difference quickly. It concentrates on what is already working and on setting short-term goals. This approach can suit people who want clear steps to try between meetings and who prefer a forward-focused emphasis.
Finding the right approach is part of the work together. Becky will discuss the methods she uses and adapt them based on a client's needs, goals and preferences. That conversation is collaborative and ongoing, so adjustments can be made as the work progresses.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or remove travel time. Many people find video or phone meetings helpful for continuity and for discussing everyday situations as they arise, but check the available formats and practical details when arranging sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, relationship and family difficulties, grief, depression, addictions and related issues listed in her profile.
What is her therapeutic style?
She practises client-centred therapy and uses solution-focused techniques to identify practical steps and build on what already helps.
How long has she been practising?
She has 19 years of professional experience supporting people with a range of emotional and life challenges.
What are her credentials and location?
She is registered with BACP and NCPS and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
She does not accept international clients at this time.
How are fees and payment organised?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.