- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Supports parenting concerns
About Audrey
Audrey Williams is a Licensed Professional Counselor (LPC) with seven years of clinical experience in South Carolina. She works with people dealing with anxiety, stress, low self-esteem, depression, and life transitions. Audrey also supports those facing family and relationship difficulties, trauma and abuse, grief, and challenges related to intimacy and parenting.
She uses clear, practical conversations to help people notice patterns that keep them stuck. Sessions focus on understanding thought patterns and trying small behavior experiments to test new ways of responding. Audrey draws on Client-Centered Therapy to listen and reflect, and Cognitive Behavioral Therapy to teach concrete skills for shifting unhelpful thinking.
Her style aims to help clients identify what matters to them and try manageable steps toward it. She talks through specific strategies for panic, avoidance, or social worries. For issues such as body image, codependency, or feeling empty, she helps break these concerns into workable pieces.
Audrey has supported clients across a range of life stages and challenges over seven years in counseling work. She helps people build coping skills for compassion fatigue, ADHD-related struggles, parenting strains, and career stress. Her practice emphasizes regular review of progress and adjusting plans as needed.
To begin, prospective clients are asked to complete a short matching questionnaire and schedule an initial session. Payment follows a subscription model that can be canceled at any time, and exact fees vary by location.
How her approaches work for online sessions
Client-Centered Therapy focuses on listening, reflecting, and helping people make sense of their feelings. It is useful when someone needs a calm space to talk through social worries, relationship strain, or grief. Cognitive Behavioral Therapy (CBT) teaches practical tools to spot unhelpful thoughts and try different behaviors. CBT is often used for anxiety, avoidance, low mood, and problems like perfectionism or negative self-image.Choosing the right approach is part of the work. Audrey will collaborate with each person to pick methods that fit their goals and preferences. She checks in on what helps and adjusts the plan as needed so sessions remain useful and relevant.
Session format details are not specified in the profile, so confirm the current online options before booking. Many people find online sessions help fit therapy into busy days, allow shorter check-ins when needed, and remove the need to travel. Therapists can use practical exercises, thought records, and behavioral experiments in remote sessions just as in-person, and Audrey uses these kinds of CBT tools alongside client-focused conversation.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
South Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, low self-esteem, coping with life changes, relationship and family problems, trauma and abuse, grief, intimacy issues, parenting and related topics.
What is her therapeutic style?
Sessions combine Client-Centered Therapy and Cognitive Behavioral Therapy. That means listening and reflection alongside practical skill-building to change thoughts and behaviors.
How much experience does she have?
Audrey has seven years of counseling experience working with people across a range of concerns and life stages.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) practicing in South Carolina.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Sessions use a subscription that can be canceled at any time and fees vary with location.
What should I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.