- Anxiety management
- Trauma support
- Mindfulness methods
About Angela
Angela "Angie" Sheire is a Licensed Professional Counselor (LPC) practicing in Texas with 25 years of experience. She works with concerns such as anxiety, stress, trauma, depression, eating and sleeping problems, relationship struggles, and ADHD. Angie has a history of working across settings from residential programs to community mental health and private practice.
She began her career in Michigan at a residential treatment facility for children and adolescents. Over the years she has worked in partial hospitalization programs for adults and adolescents, a domestic violence shelter, an Employee Assistance Program, and a community mental health center before establishing her Texas practice. Those roles shaped a practical approach to everyday problems.
Her practice style is person-centered and solution-focused. Sessions typically aim to identify what is causing distress now and to try clear, realistic steps to change it. She blends several therapy methods to suit what someone needs in the moment rather than following a single fixed method.
Angie uses cognitive and behavioral techniques along with elements of mindfulness and existential thinking. That can mean learning specific skills to manage anxiety, looking at patterns that keep problems going, and working on values and meaning when life feels off course. She also supports people dealing with grief, anger, career stress, parenting strain, and relationship issues.
She works with a broad age range and brings experience from both youth and adult settings. Sessions are conducted in English and organized so people can address immediate concerns while building longer term coping skills.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking concrete steps toward them, while helping people live with difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors interact and teaches practical skills to reduce anxiety and change unhelpful patterns. Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness.Choosing an approach is a collaborative process. The therapist will work with each person to try methods that fit their goals and preferences, and adjust the plan based on what helps most in real sessions.
Practical benefits of working online can include fitting sessions into a busy week, shorter check-ins when a full session is not needed, and options that can reduce travel time. Confirm the specific session formats offered before booking so arrangements match daily routines and technical needs.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she address?
She helps people with stress, anxiety, trauma and abuse, depression, eating and sleeping issues, relationship concerns, ADHD, grief, parenting and related challenges.
How would she approach anxiety or social worries?
Her approach is person-centered and solution-focused, blending cognitive-behavioral techniques, mindfulness, and existential ideas to find practical steps that reduce distress.
How much clinical experience does she have?
She has 25 years of experience working in residential treatment, partial hospitalization programs, a domestic violence shelter, an employee assistance program, community mental health, and private practice.
What are her credentials and where does she practice?
She holds the LPC credential and practices in the State of Texas.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Confirm current session options before booking to see which formats are offered for appointments.
How does payment and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.