- ACT
- CBT
- Client-centered
About Alicia
Alicia "Kelli" Hall is a Licensed Clinical Social Worker (LCSW) with 13 years of counseling experience and additional work as a life coach. She lists work with anxiety, stress, relationship and family concerns, self-esteem, grief, trauma and a range of other challenges including ADHD and depression.
She uses a client-centered approach that focuses on practical steps. Sessions aim to identify everyday strategies the client can use outside of meetings. The work often includes noticing patterns that link back to early family experiences and learning new ways to respond to triggers.
Kelli names Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Imago Relationship Therapy and client-centered methods among her approaches. Those methods are used to teach skills for managing difficult feelings, improving communication, and shifting unhelpful thoughts.
Her background includes hands-on experience with children and families and behavioral work, which she says informs how she helps adults understand long-standing habits. She often frames difficult reactions as rooted in early experience and then looks for concrete coping tools to reduce overwhelm.
Sessions mix practical skill-building, coaching-style guidance, and reflective conversation. Kelli also brings attention to life balance and activities that support wellbeing, such as time in nature and music. Prospective clients are advised to follow the site’s steps to view online therapy options and schedule an initial session.
How her approaches guide online therapy
Alicia uses Acceptance and Commitment Therapy (ACT) to help people notice difficult thoughts and choose actions that fit their values. ACT often focuses on small steps a person can try in everyday life to reduce avoidance and increase meaningful activity. She also applies Cognitive Behavioral Therapy (CBT) to identify unhelpful thinking patterns and practice different ways of responding. CBT work tends to include clear practice tasks and skills to change behavior and mood.Finding the right approach is part of the work together. She will discuss which methods match a person’s goals and preferences and then try approaches collaboratively. Sessions are adjusted over time based on what helps most, with the client involved in decisions about emphasis and pacing.
The practical benefits of online therapy include easier fitting of sessions into a busy week and fewer barriers to attending appointments. Because session formats were not listed in the biography, confirm current online session options before booking. Use the site’s matching questionnaire and scheduling tool to review how sessions are run and to set up a first meeting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Florida, North Carolina, Pennsylvania, Oregon, Illinois, Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and family issues, self-esteem, trauma, grief, ADHD, depression and related problems such as codependency and avoidance.
What is her general therapy style?
She uses a client-centered, practical approach that mixes skill teaching, coaching, and reflection to help people make everyday changes.
How much experience does she have?
She has 13 years of counseling experience and additional years working as a life coach.
What are her credentials and where is she based?
She is an LCSW licensed in North Carolina and Illinois and practices from North Carolina.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not accepted at this time.
How are sessions scheduled and what formats are offered?
Confirm current session options before booking by using the site flow to view online therapy options and scheduling details.
How does payment and cost work?
Cost varies by location; sessions use a subscription model that can be canceled at any time.