- Anxiety and stress
- Relationship strain
- English and Spanish
About Alejandra
Alejandra Marquez Mosquera is a Florida LMHC with three years of U.S. clinical experience and earlier international practice. She holds a Master of Science in Clinical Mental Health Counseling and works with people facing stress, anxiety, relationship strain, self-esteem concerns, and depression.
She trained and practiced in South America before moving to the United States. Early work in occupational and organizational psychology helped her learn practical problem solving in work settings. Later clinical practice in Gestalt therapy informed how she pays attention to emotions, body experience, and present-moment awareness.
In sessions she talks with clients about how past and childhood experiences can influence current thoughts and behaviors. Conversations aim to increase self-understanding and help people notice patterns that affect relationships and everyday choices. She uses straightforward language and short-term goal-setting when helpful.
She offers services in English and Spanish and works with a wide range of concerns, including abandonment issues, attachment difficulties, body image, caregiving stress, chronic illness, and communication problems. Her background includes work with autism and personality-related concerns noted in client histories.
People who prefer a therapist who listens for patterns across life roles may find this approach helpful. Before scheduling, confirm current session options and formats directly so arrangements match what is needed.
How therapeutic approaches and online sessions connect
Gestalt-informed work focuses on present experience and bodily awareness. It helps people notice what happens in the moment - sensations, emotions, and impulses - and link those observations to patterns that repeat in social situations and relationships.Evidence-based techniques for anxiety emphasize learning practical skills such as breathing and gradual exposure to feared situations. These methods aim to reduce avoidance and increase confidence in facing social situations and performance fears.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which techniques make sense based on goals, comfort, and daily life demands. That exploration can include trying different methods briefly to see what fits best.
The biography does not list specific online formats, so confirm current session options before booking. In general, remote sessions can make meetings easier to fit into a busy day, allow shorter check-ins when time is limited, and remove travel time. Some people prefer sessions in English or Spanish depending on their comfort level, so language choice is an added practical benefit when arranging online care.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and family issues, self-esteem struggles, and depression. Additional focus areas include attachment, body image, caregiver stress, chronic illness, and communication problems.
How would you describe her therapy style?
She uses evidence-based therapeutic techniques and an approach that pays attention to present-moment experience and past influences. Sessions tend to be conversational with a focus on increasing self-awareness and practical steps.
What is her professional background?
She has a Master of Science in Clinical Mental Health Counseling and earlier clinical practice in Gestalt therapy. Her career also includes three years in occupational and organizational psychology.
Where is she licensed and located?
She is a Florida LMHC and practices in Florida. Confirm the exact service area when arranging sessions.
Which languages are supported?
Sessions are offered in English and Spanish. International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking so you know whether phone or video is available.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time. Check the platform details for exact pricing information.
How do I begin a first appointment?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session. That process begins intake and scheduling.